Nutrient | Value | Daily Recommendation | Potential |
---|---|---|---|
Size | 1.000 tsp 3.0 grams | Max calories at 212 servings. | |
Protein | 0.28 g | 0.5% | 106% |
Total lipid (fat) | 0.29 g | 0.97% | 206% |
Carbohydrate, by difference | 1.42 g | 0.47% | 101% |
Energy (Calories) | 9.39 kcal | 0.47% | 100% |
Calcium, Ca | 4.20 mg | 0.42% | 89% |
Iron, Fe | 0.28 mg | 3.5% | 745% |
Magnesium, Mg | 1.68 mg | 0.42% | 89% |
Phosphorus, P | 4.59 mg | 0.66% | 140% |
Potassium, K | 8.37 mg | 0.18% | 38% |
Sodium, Na | 347.64 mg | 23.18% | 4936% |
Zinc, Zn | 0.02 mg | 0.18% | 39% |
Manganese, Mn | 0.01 mg | 0.43% | 93% |
Selenium, Se | 0.19 mcg | 0.35% | 74% |
Vitamin A, IU | 0.30 IU | 0.01% | 2% |
Vitamin C, total ascorbic acid | 0.03 mg | 0.03% | 7% |
Thiamin | 0.01 mg | 0.83% | 177% |
Riboflavin | 0.01 mg | 0.77% | 164% |
Niacin | 0.12 mg | 0.75% | 160% |
Pantothenic acid | 0.00 mg | 0% | 0% |
Vitamin B-6 | 0.01 mg | 0.77% | 164% |
Folate, total | 2.43 mcg | 0.61% | 129% |
Vitamin B-12 | 0.01 mcg | 0.42% | 89% |
Omega 6 | 0.01 g | 0.06% | 14% |
Omega 3 | 0.00 g | 0% | 0% |
Ash | 0.93 g | ||
Alcohol, ethyl | 0.00 g | ||
Water | 0.08 g | ||
Energy | 39.30 kJ | ||
Copper, Cu | 0.00 mg | ||
Retinol | 0.00 mcg | ||
Vitamin A, RAE | 0.00 mcg_RAE | ||
Folic acid | 0.00 mcg | ||
Folate, food | 2.43 mcg | ||
Folate, DFE | 2.43 mcg_DFE | ||
Cholesterol | 0.12 mg | ||
Fatty acids, total saturated | 0.06 g | ||
Fatty acids, total monounsaturated | 0.14 g | ||
Fatty acids, total polyunsaturated | 0.01 g |