| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 oz 28.4 grams | Max calories at 51 servings. | |
| Protein | 5.69 g | 10.16% | 526% |
| Total lipid (fat) | 1.58 g | 5.27% | 273% |
| Carbohydrate, by difference | 0.00 g | 0% | 0% |
| Energy (Calories) | 38.62 kcal | 1.93% | 100% |
| Fiber, total dietary | 0.00 g | 0% | 0% |
| Calcium, Ca | 3.69 mg | 0.37% | 19% |
| Iron, Fe | 0.45 mg | 5.63% | 291% |
| Magnesium, Mg | 5.40 mg | 1.35% | 70% |
| Phosphorus, P | 60.49 mg | 8.64% | 448% |
| Potassium, K | 93.72 mg | 1.99% | 103% |
| Sodium, Na | 11.64 mg | 0.78% | 40% |
| Zinc, Zn | 0.45 mg | 4.09% | 212% |
| Manganese, Mn | 0.01 mg | 0.43% | 23% |
| Selenium, Se | 6.73 mcg | 12.24% | 634% |
| Vitamin A, IU | 0.00 IU | 0% | 0% |
| Vitamin C, total ascorbic acid | 0.00 mg | 0% | 0% |
| Thiamin | 0.03 mg | 2.5% | 129% |
| Riboflavin | 0.04 mg | 3.08% | 159% |
| Niacin | 2.06 mg | 12.88% | 667% |
| Pantothenic acid | 0.23 mg | 4.6% | 238% |
| Vitamin B-6 | 0.14 mg | 10.77% | 558% |
| Folate, total | 2.27 mcg | 0.57% | 29% |
| Vitamin B-12 | 2.03 mcg | 84.58% | 4380% |
| Omega 6 | 0.24 g | 1.54% | 80% |
| Omega 3 | 0.06 g | 2.7% | 140% |
| Ash | 0.20 g | ||
| Water | 20.68 g | ||
| Energy | 161.60 kJ | ||
| Copper, Cu | 0.04 mg | ||
| Retinol | 0.00 mcg | ||
| Vitamin A, RAE | 0.00 mcg_RAE | ||
| Folic acid | 0.00 mcg | ||
| Folate, food | 2.27 mcg | ||
| Folate, DFE | 2.27 mcg_DFE | ||
| Tryptophan | 0.08 g | ||
| Threonine | 0.25 g | ||
| Isoleucine | 0.27 g | ||
| Leucine | 0.44 g | ||
| Lysine | 0.50 g | ||
| Methionine | 0.14 g | ||
| Cystine | 0.07 g | ||
| Phenylalanine | 0.23 g | ||
| Tyrosine | 0.20 g | ||
| Valine | 0.29 g | ||
| Arginine | 0.35 g | ||
| Histidine | 0.16 g | ||
| Alanine | 0.34 g | ||
| Aspartic acid | 0.56 g | ||
| Glutamic acid | 0.91 g | ||
| Glycine | 0.31 g | ||
| Proline | 0.28 g | ||
| Serine | 0.25 g | ||
| Cholesterol | 16.19 mg | ||
| Fatty acids, total saturated | 0.47 g | ||
| Fatty acids, total monounsaturated | 0.43 g | ||
| Fatty acids, total polyunsaturated | 0.31 g | ||
| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 lb 453.6 grams | Max calories at 3 servings. | |
| Protein | 90.95 g | 162.41% | 527% |
| Total lipid (fat) | 25.17 g | 83.9% | 272% |
| Carbohydrate, by difference | 0.00 g | 0% | 0% |
| Energy (Calories) | 616.90 kcal | 30.85% | 100% |
| Fiber, total dietary | 0.00 g | 0% | 0% |
| Calcium, Ca | 58.97 mg | 5.9% | 19% |
| Iron, Fe | 7.12 mg | 89% | 289% |
| Magnesium, Mg | 86.18 mg | 21.55% | 70% |
| Phosphorus, P | 966.17 mg | 138.02% | 447% |
| Potassium, K | 1496.88 mg | 31.85% | 103% |
| Sodium, Na | 185.98 mg | 12.4% | 40% |
| Zinc, Zn | 7.12 mg | 64.73% | 210% |
| Manganese, Mn | 0.12 mg | 5.22% | 17% |
| Selenium, Se | 107.50 mcg | 195.45% | 634% |
| Vitamin A, IU | 0.00 IU | 0% | 0% |
| Vitamin C, total ascorbic acid | 0.00 mg | 0% | 0% |
| Thiamin | 0.45 mg | 37.5% | 122% |
| Riboflavin | 0.68 mg | 52.31% | 170% |
| Niacin | 32.98 mg | 206.13% | 668% |
| Pantothenic acid | 3.63 mg | 72.6% | 235% |
| Vitamin B-6 | 2.27 mg | 174.62% | 566% |
| Folate, total | 36.29 mcg | 9.07% | 29% |
| Vitamin B-12 | 32.48 mcg | 1353.33% | 4388% |
| Omega 6 | 3.90 g | 25.08% | 81% |
| Omega 3 | 1.00 g | 45.05% | 146% |
| Ash | 3.27 g | ||
| Water | 330.31 g | ||
| Energy | 2580.98 kJ | ||
| Copper, Cu | 0.66 mg | ||
| Retinol | 0.00 mcg | ||
| Vitamin A, RAE | 0.00 mcg_RAE | ||
| Folic acid | 0.00 mcg | ||
| Folate, food | 36.29 mcg | ||
| Folate, DFE | 36.29 mcg_DFE | ||
| Tryptophan | 1.20 g | ||
| Threonine | 4.07 g | ||
| Isoleucine | 4.31 g | ||
| Leucine | 7.09 g | ||
| Lysine | 7.97 g | ||
| Methionine | 2.28 g | ||
| Cystine | 1.14 g | ||
| Phenylalanine | 3.73 g | ||
| Tyrosine | 3.24 g | ||
| Valine | 4.62 g | ||
| Arginine | 5.62 g | ||
| Histidine | 2.55 g | ||
| Alanine | 5.49 g | ||
| Aspartic acid | 8.89 g | ||
| Glutamic acid | 14.59 g | ||
| Glycine | 4.94 g | ||
| Proline | 4.45 g | ||
| Serine | 4.03 g | ||
| Cholesterol | 258.55 mg | ||
| Fatty acids, total saturated | 7.53 g | ||
| Fatty acids, total monounsaturated | 6.80 g | ||
| Fatty acids, total polyunsaturated | 4.90 g | ||