Nutritional Information for Game meat, rabbit, domesticated, composite of cuts, cooked, stewed
1.000 piece, cooked (yield from 1 lb raw meat, boneless) , 3.000 oz
Nutrient | Value | Daily Recommendation | Potential |
Size | 1.000 piece, cooked (yield from 1 lb raw meat, boneless) 299.0 grams |
Max calories at 3 servings. |
Protein | 90.84 g |
162.21% |
527% |
Total lipid (fat) | 25.15 g |
83.83% |
272% |
Carbohydrate, by difference | 0.00 g |
0% |
0% |
Energy (Calories) | 615.94 kcal |
30.8% |
100% |
Fiber, total dietary | 0.00 g |
0% |
0% |
Calcium, Ca | 59.80 mg |
5.98% |
19% |
Iron, Fe | 7.09 mg |
88.63% |
288% |
Magnesium, Mg | 59.80 mg |
14.95% |
49% |
Phosphorus, P | 675.74 mg |
96.53% |
313% |
Potassium, K | 897.00 mg |
19.09% |
62% |
Sodium, Na | 110.63 mg |
7.38% |
24% |
Zinc, Zn | 7.09 mg |
64.45% |
209% |
Manganese, Mn | 0.10 mg |
4.35% |
14% |
Selenium, Se | 115.12 mcg |
209.31% |
680% |
Vitamin A, IU | 0.00 IU |
0% |
0% |
Vitamin E (alpha-tocopherol) | 1.32 mg |
8.8% |
29% |
Vitamin D (D2 + D3) | 0.00 mcg |
0% |
0% |
Vitamin C, total ascorbic acid | 0.00 mg |
0% |
0% |
Thiamin | 0.18 mg |
15% |
49% |
Riboflavin | 0.51 mg |
39.23% |
127% |
Niacin | 21.41 mg |
133.81% |
434% |
Pantothenic acid | 2.00 mg |
40% |
130% |
Vitamin B-6 | 1.02 mg |
78.46% |
255% |
Folate, total | 26.91 mcg |
6.73% |
22% |
Vitamin B-12 | 19.46 mcg |
810.83% |
2633% |
Choline, total | 362.39 mg |
65.89% |
214% |
Vitamin K (phylloquinone) | 4.78 mcg |
3.98% |
13% |
Omega 6 | 3.89 g |
25.02% |
81% |
Omega 3 | 1.02 g |
45.95% |
149% |
Ash | 3.26 g |
|
|
Alcohol, ethyl | 0.00 g |
|
|
Water | 175.87 g |
|
|
Caffeine | 0.00 mg |
|
|
Theobromine | 0.00 mg |
|
|
Energy | 2577.38 kJ |
|
|
Sugars, total | 0.00 g |
|
|
Copper, Cu | 0.53 mg |
|
|
Retinol | 0.00 mcg |
|
|
Vitamin A, RAE | 0.00 mcg_RAE |
|
|
Carotene, beta | 0.00 mcg |
|
|
Carotene, alpha | 0.00 mcg |
|
|
Vitamin D | 0.00 IU |
|
|
Vitamin D3 (cholecalciferol) | 0.00 mcg |
|
|
Cryptoxanthin, beta | 0.00 mcg |
|
|
Lycopene | 0.00 mcg |
|
|
Lutein + zeaxanthin | 0.00 mcg |
|
|
Folic acid | 0.00 mcg |
|
|
Folate, food | 26.91 mcg |
|
|
Folate, DFE | 26.91 mcg_DFE |
|
|
Betaine | 47.54 mg |
|
|
Tryptophan | 1.20 g |
|
|
Threonine | 4.06 g |
|
|
Isoleucine | 4.31 g |
|
|
Leucine | 7.08 g |
|
|
Lysine | 7.95 g |
|
|
Methionine | 2.27 g |
|
|
Cystine | 1.14 g |
|
|
Phenylalanine | 3.73 g |
|
|
Tyrosine | 3.24 g |
|
|
Valine | 4.62 g |
|
|
Arginine | 5.61 g |
|
|
Histidine | 2.55 g |
|
|
Alanine | 5.48 g |
|
|
Aspartic acid | 8.87 g |
|
|
Glutamic acid | 14.57 g |
|
|
Glycine | 4.93 g |
|
|
Proline | 4.44 g |
|
|
Serine | 4.02 g |
|
|
Vitamin E, added | 0.00 mg |
|
|
Vitamin B-12, added | 0.00 mcg |
|
|
Cholesterol | 257.14 mg |
|
|
Fatty acids, total saturated | 7.50 g |
|
|
Fatty acids, total monounsaturated | 6.79 g |
|
|
Fatty acids, total polyunsaturated | 4.87 g |
|
|
Nutrient | Value | Daily Recommendation | Potential |
Size | 3.000 oz 85.0 grams |
Max calories at 11 servings. |
Protein | 25.82 g |
46.11% |
527% |
Total lipid (fat) | 7.15 g |
23.83% |
272% |
Carbohydrate, by difference | 0.00 g |
0% |
0% |
Energy (Calories) | 175.10 kcal |
8.76% |
100% |
Fiber, total dietary | 0.00 g |
0% |
0% |
Calcium, Ca | 17.00 mg |
1.7% |
19% |
Iron, Fe | 2.01 mg |
25.13% |
287% |
Magnesium, Mg | 17.00 mg |
4.25% |
49% |
Phosphorus, P | 192.10 mg |
27.44% |
313% |
Potassium, K | 255.00 mg |
5.43% |
62% |
Sodium, Na | 31.45 mg |
2.1% |
24% |
Zinc, Zn | 2.01 mg |
18.27% |
209% |
Manganese, Mn | 0.03 mg |
1.3% |
15% |
Selenium, Se | 32.73 mcg |
59.51% |
680% |
Vitamin A, IU | 0.00 IU |
0% |
0% |
Vitamin E (alpha-tocopherol) | 0.37 mg |
2.47% |
28% |
Vitamin D (D2 + D3) | 0.00 mcg |
0% |
0% |
Vitamin C, total ascorbic acid | 0.00 mg |
0% |
0% |
Thiamin | 0.05 mg |
4.17% |
48% |
Riboflavin | 0.14 mg |
10.77% |
123% |
Niacin | 6.09 mg |
38.06% |
435% |
Pantothenic acid | 0.57 mg |
11.4% |
130% |
Vitamin B-6 | 0.29 mg |
22.31% |
255% |
Folate, total | 7.65 mcg |
1.91% |
22% |
Vitamin B-12 | 5.53 mcg |
230.42% |
2632% |
Choline, total | 103.02 mg |
18.73% |
214% |
Vitamin K (phylloquinone) | 1.36 mcg |
1.13% |
13% |
Omega 6 | 1.11 g |
7.14% |
82% |
Omega 3 | 0.29 g |
13.06% |
149% |
Ash | 0.93 g |
|
|
Alcohol, ethyl | 0.00 g |
|
|
Water | 50.00 g |
|
|
Caffeine | 0.00 mg |
|
|
Theobromine | 0.00 mg |
|
|
Energy | 732.70 kJ |
|
|
Sugars, total | 0.00 g |
|
|
Copper, Cu | 0.15 mg |
|
|
Retinol | 0.00 mcg |
|
|
Vitamin A, RAE | 0.00 mcg_RAE |
|
|
Carotene, beta | 0.00 mcg |
|
|
Carotene, alpha | 0.00 mcg |
|
|
Vitamin D | 0.00 IU |
|
|
Vitamin D3 (cholecalciferol) | 0.00 mcg |
|
|
Cryptoxanthin, beta | 0.00 mcg |
|
|
Lycopene | 0.00 mcg |
|
|
Lutein + zeaxanthin | 0.00 mcg |
|
|
Folic acid | 0.00 mcg |
|
|
Folate, food | 7.65 mcg |
|
|
Folate, DFE | 7.65 mcg_DFE |
|
|
Betaine | 13.52 mg |
|
|
Tryptophan | 0.34 g |
|
|
Threonine | 1.16 g |
|
|
Isoleucine | 1.22 g |
|
|
Leucine | 2.01 g |
|
|
Lysine | 2.26 g |
|
|
Methionine | 0.65 g |
|
|
Cystine | 0.32 g |
|
|
Phenylalanine | 1.06 g |
|
|
Tyrosine | 0.92 g |
|
|
Valine | 1.31 g |
|
|
Arginine | 1.60 g |
|
|
Histidine | 0.72 g |
|
|
Alanine | 1.56 g |
|
|
Aspartic acid | 2.52 g |
|
|
Glutamic acid | 4.14 g |
|
|
Glycine | 1.40 g |
|
|
Proline | 1.26 g |
|
|
Serine | 1.14 g |
|
|
Vitamin E, added | 0.00 mg |
|
|
Vitamin B-12, added | 0.00 mcg |
|
|
Cholesterol | 73.10 mg |
|
|
Fatty acids, total saturated | 2.13 g |
|
|
Fatty acids, total monounsaturated | 1.93 g |
|
|
Fatty acids, total polyunsaturated | 1.39 g |
|
|