Nutritional Information for Game meat, rabbit, domesticated, composite of cuts, cooked, roasted
1.000 piece, cooked (yield from 1 lb raw meat, boneless) , 3.000 oz
Nutrient | Value | Daily Recommendation | Potential |
Size | 1.000 piece, cooked (yield from 1 lb raw meat, boneless) 313.0 grams |
Max calories at 3 servings. |
Protein | 90.96 g |
162.43% |
527% |
Total lipid (fat) | 25.20 g |
84% |
272% |
Carbohydrate, by difference | 0.00 g |
0% |
0% |
Energy (Calories) | 616.61 kcal |
30.83% |
100% |
Fiber, total dietary | 0.00 g |
0% |
0% |
Calcium, Ca | 59.47 mg |
5.95% |
19% |
Iron, Fe | 7.11 mg |
88.88% |
288% |
Magnesium, Mg | 65.73 mg |
16.43% |
53% |
Phosphorus, P | 823.19 mg |
117.6% |
381% |
Potassium, K | 1198.79 mg |
25.51% |
83% |
Sodium, Na | 147.11 mg |
9.81% |
32% |
Zinc, Zn | 7.11 mg |
64.64% |
210% |
Manganese, Mn | 0.10 mg |
4.35% |
14% |
Selenium, Se | 120.51 mcg |
219.11% |
711% |
Vitamin A, IU | 0.00 IU |
0% |
0% |
Vitamin C, total ascorbic acid | 0.00 mg |
0% |
0% |
Thiamin | 0.28 mg |
23.33% |
76% |
Riboflavin | 0.66 mg |
50.77% |
165% |
Niacin | 26.39 mg |
164.94% |
535% |
Pantothenic acid | 2.91 mg |
58.2% |
189% |
Vitamin B-6 | 1.47 mg |
113.08% |
367% |
Folate, total | 34.43 mcg |
8.61% |
28% |
Vitamin B-12 | 25.98 mcg |
1082.5% |
3511% |
Omega 6 | 3.88 g |
24.95% |
81% |
Omega 3 | 1.00 g |
45.05% |
146% |
Ash | 3.26 g |
|
|
Water | 189.71 g |
|
|
Energy | 2579.12 kJ |
|
|
Copper, Cu | 0.59 mg |
|
|
Retinol | 0.00 mcg |
|
|
Vitamin A, RAE | 0.00 mcg_RAE |
|
|
Folic acid | 0.00 mcg |
|
|
Folate, food | 34.43 mcg |
|
|
Folate, DFE | 34.43 mcg_DFE |
|
|
Tryptophan | 1.20 g |
|
|
Threonine | 4.07 g |
|
|
Isoleucine | 4.32 g |
|
|
Leucine | 7.09 g |
|
|
Lysine | 7.96 g |
|
|
Methionine | 2.28 g |
|
|
Cystine | 1.14 g |
|
|
Phenylalanine | 3.73 g |
|
|
Tyrosine | 3.24 g |
|
|
Valine | 4.62 g |
|
|
Arginine | 5.62 g |
|
|
Histidine | 2.55 g |
|
|
Alanine | 5.49 g |
|
|
Aspartic acid | 8.89 g |
|
|
Glutamic acid | 14.59 g |
|
|
Glycine | 4.94 g |
|
|
Proline | 4.44 g |
|
|
Serine | 4.03 g |
|
|
Cholesterol | 256.66 mg |
|
|
Fatty acids, total saturated | 7.51 g |
|
|
Fatty acids, total monounsaturated | 6.79 g |
|
|
Fatty acids, total polyunsaturated | 4.88 g |
|
|
Nutrient | Value | Daily Recommendation | Potential |
Size | 3.000 oz 85.0 grams |
Max calories at 11 servings. |
Protein | 24.70 g |
44.11% |
527% |
Total lipid (fat) | 6.84 g |
22.8% |
272% |
Carbohydrate, by difference | 0.00 g |
0% |
0% |
Energy (Calories) | 167.45 kcal |
8.37% |
100% |
Fiber, total dietary | 0.00 g |
0% |
0% |
Calcium, Ca | 16.15 mg |
1.62% |
19% |
Iron, Fe | 1.93 mg |
24.13% |
288% |
Magnesium, Mg | 17.85 mg |
4.46% |
53% |
Phosphorus, P | 223.55 mg |
31.94% |
381% |
Potassium, K | 325.55 mg |
6.93% |
83% |
Sodium, Na | 39.95 mg |
2.66% |
32% |
Zinc, Zn | 1.93 mg |
17.55% |
210% |
Manganese, Mn | 0.03 mg |
1.3% |
16% |
Selenium, Se | 32.73 mcg |
59.51% |
711% |
Vitamin A, IU | 0.00 IU |
0% |
0% |
Vitamin C, total ascorbic acid | 0.00 mg |
0% |
0% |
Thiamin | 0.08 mg |
6.67% |
80% |
Riboflavin | 0.18 mg |
13.85% |
165% |
Niacin | 7.17 mg |
44.81% |
535% |
Pantothenic acid | 0.79 mg |
15.8% |
189% |
Vitamin B-6 | 0.40 mg |
30.77% |
368% |
Folate, total | 9.35 mcg |
2.34% |
28% |
Vitamin B-12 | 7.06 mcg |
294.17% |
3513% |
Omega 6 | 1.05 g |
6.75% |
81% |
Omega 3 | 0.27 g |
12.16% |
145% |
Ash | 0.88 g |
|
|
Water | 51.52 g |
|
|
Energy | 700.40 kJ |
|
|
Copper, Cu | 0.16 mg |
|
|
Retinol | 0.00 mcg |
|
|
Vitamin A, RAE | 0.00 mcg_RAE |
|
|
Folic acid | 0.00 mcg |
|
|
Folate, food | 9.35 mcg |
|
|
Folate, DFE | 9.35 mcg_DFE |
|
|
Tryptophan | 0.33 g |
|
|
Threonine | 1.11 g |
|
|
Isoleucine | 1.17 g |
|
|
Leucine | 1.92 g |
|
|
Lysine | 2.16 g |
|
|
Methionine | 0.62 g |
|
|
Cystine | 0.31 g |
|
|
Phenylalanine | 1.01 g |
|
|
Tyrosine | 0.88 g |
|
|
Valine | 1.26 g |
|
|
Arginine | 1.53 g |
|
|
Histidine | 0.69 g |
|
|
Alanine | 1.49 g |
|
|
Aspartic acid | 2.41 g |
|
|
Glutamic acid | 3.96 g |
|
|
Glycine | 1.34 g |
|
|
Proline | 1.21 g |
|
|
Serine | 1.09 g |
|
|
Cholesterol | 69.70 mg |
|
|
Fatty acids, total saturated | 2.04 g |
|
|
Fatty acids, total monounsaturated | 1.84 g |
|
|
Fatty acids, total polyunsaturated | 1.33 g |
|
|