FoodGenius




  

Nutritional Information for Game meat, rabbit, domesticated, composite of cuts, cooked, roasted

1.000 piece, cooked (yield from 1 lb raw meat, boneless) , 3.000 oz

NutrientValueDaily RecommendationPotential
Size1.000 piece, cooked (yield from 1 lb raw meat, boneless) 313.0 grams Max calories at 3 servings.
Protein90.96 g 162.43% 527%
Total lipid (fat)25.20 g 84% 272%
Carbohydrate, by difference0.00 g 0% 0%
Energy (Calories)616.61 kcal 30.83% 100%
Fiber, total dietary0.00 g 0% 0%
Calcium, Ca59.47 mg 5.95% 19%
Iron, Fe7.11 mg 88.88% 288%
Magnesium, Mg65.73 mg 16.43% 53%
Phosphorus, P823.19 mg 117.6% 381%
Potassium, K1198.79 mg 25.51% 83%
Sodium, Na147.11 mg 9.81% 32%
Zinc, Zn7.11 mg 64.64% 210%
Manganese, Mn0.10 mg 4.35% 14%
Selenium, Se120.51 mcg 219.11% 711%
Vitamin A, IU0.00 IU 0% 0%
Vitamin C, total ascorbic acid0.00 mg 0% 0%
Thiamin0.28 mg 23.33% 76%
Riboflavin0.66 mg 50.77% 165%
Niacin26.39 mg 164.94% 535%
Pantothenic acid2.91 mg 58.2% 189%
Vitamin B-61.47 mg 113.08% 367%
Folate, total34.43 mcg 8.61% 28%
Vitamin B-1225.98 mcg 1082.5% 3511%
Omega 63.88 g 24.95% 81%
Omega 31.00 g 45.05% 146%
Ash3.26 g
Water189.71 g
Energy2579.12 kJ
Copper, Cu0.59 mg
Retinol0.00 mcg
Vitamin A, RAE0.00 mcg_RAE
Folic acid0.00 mcg
Folate, food34.43 mcg
Folate, DFE34.43 mcg_DFE
Tryptophan1.20 g
Threonine4.07 g
Isoleucine4.32 g
Leucine7.09 g
Lysine7.96 g
Methionine2.28 g
Cystine1.14 g
Phenylalanine3.73 g
Tyrosine3.24 g
Valine4.62 g
Arginine5.62 g
Histidine2.55 g
Alanine5.49 g
Aspartic acid8.89 g
Glutamic acid14.59 g
Glycine4.94 g
Proline4.44 g
Serine4.03 g
Cholesterol256.66 mg
Fatty acids, total saturated7.51 g
Fatty acids, total monounsaturated6.79 g
Fatty acids, total polyunsaturated4.88 g
NutrientValueDaily RecommendationPotential
Size3.000 oz 85.0 grams Max calories at 11 servings.
Protein24.70 g 44.11% 527%
Total lipid (fat)6.84 g 22.8% 272%
Carbohydrate, by difference0.00 g 0% 0%
Energy (Calories)167.45 kcal 8.37% 100%
Fiber, total dietary0.00 g 0% 0%
Calcium, Ca16.15 mg 1.62% 19%
Iron, Fe1.93 mg 24.13% 288%
Magnesium, Mg17.85 mg 4.46% 53%
Phosphorus, P223.55 mg 31.94% 381%
Potassium, K325.55 mg 6.93% 83%
Sodium, Na39.95 mg 2.66% 32%
Zinc, Zn1.93 mg 17.55% 210%
Manganese, Mn0.03 mg 1.3% 16%
Selenium, Se32.73 mcg 59.51% 711%
Vitamin A, IU0.00 IU 0% 0%
Vitamin C, total ascorbic acid0.00 mg 0% 0%
Thiamin0.08 mg 6.67% 80%
Riboflavin0.18 mg 13.85% 165%
Niacin7.17 mg 44.81% 535%
Pantothenic acid0.79 mg 15.8% 189%
Vitamin B-60.40 mg 30.77% 368%
Folate, total9.35 mcg 2.34% 28%
Vitamin B-127.06 mcg 294.17% 3513%
Omega 61.05 g 6.75% 81%
Omega 30.27 g 12.16% 145%
Ash0.88 g
Water51.52 g
Energy700.40 kJ
Copper, Cu0.16 mg
Retinol0.00 mcg
Vitamin A, RAE0.00 mcg_RAE
Folic acid0.00 mcg
Folate, food9.35 mcg
Folate, DFE9.35 mcg_DFE
Tryptophan0.33 g
Threonine1.11 g
Isoleucine1.17 g
Leucine1.92 g
Lysine2.16 g
Methionine0.62 g
Cystine0.31 g
Phenylalanine1.01 g
Tyrosine0.88 g
Valine1.26 g
Arginine1.53 g
Histidine0.69 g
Alanine1.49 g
Aspartic acid2.41 g
Glutamic acid3.96 g
Glycine1.34 g
Proline1.21 g
Serine1.09 g
Cholesterol69.70 mg
Fatty acids, total saturated2.04 g
Fatty acids, total monounsaturated1.84 g
Fatty acids, total polyunsaturated1.33 g