Nutrient | Value | Daily Recommendation | Potential |
---|---|---|---|
Size | 1.000 oz 28.4 grams | Max calories at 43 servings. | |
Protein | 5.90 g | 10.54% | 458% |
Total lipid (fat) | 2.30 g | 7.67% | 333% |
Carbohydrate, by difference | 0.00 g | 0% | 0% |
Energy (Calories) | 46.01 kcal | 2.3% | 100% |
Fiber, total dietary | 0.00 g | 0% | 0% |
Calcium, Ca | 7.10 mg | 0.71% | 31% |
Magnesium, Mg | 6.25 mg | 1.56% | 68% |
Phosphorus, P | 62.48 mg | 8.93% | 388% |
Potassium, K | 78.38 mg | 1.67% | 72% |
Sodium, Na | 23.29 mg | 1.55% | 67% |
Selenium, Se | 2.58 mcg | 4.69% | 204% |
Vitamin A, IU | 0.00 IU | 0% | 0% |
Vitamin C, total ascorbic acid | 1.42 mg | 1.58% | 69% |
Thiamin | 0.03 mg | 2.5% | 109% |
Riboflavin | 0.15 mg | 11.54% | 502% |
Niacin | 1.76 mg | 11% | 478% |
Ash | 0.34 g | ||
Water | 19.70 g | ||
Energy | 192.55 kJ | ||
Retinol | 0.00 mcg | ||
Vitamin A, RAE | 0.00 mcg_RAE | ||
Threonine | 0.24 g | ||
Isoleucine | 0.22 g | ||
Leucine | 0.47 g | ||
Lysine | 0.46 g | ||
Methionine | 0.10 g | ||
Phenylalanine | 0.24 g | ||
Tyrosine | 0.16 g | ||
Valine | 0.26 g | ||
Arginine | 0.28 g | ||
Histidine | 0.18 g | ||
Alanine | 0.31 g | ||
Aspartic acid | 0.51 g | ||
Glutamic acid | 0.75 g | ||
Glycine | 0.29 g | ||
Proline | 0.24 g | ||
Serine | 0.21 g |
Nutrient | Value | Daily Recommendation | Potential |
---|---|---|---|
Size | 1.000 lb 453.6 grams | Max calories at 2 servings. | |
Protein | 94.17 g | 168.16% | 458% |
Total lipid (fat) | 36.74 g | 122.47% | 333% |
Carbohydrate, by difference | 0.00 g | 0% | 0% |
Energy (Calories) | 734.83 kcal | 36.74% | 100% |
Fiber, total dietary | 0.00 g | 0% | 0% |
Calcium, Ca | 113.40 mg | 11.34% | 31% |
Magnesium, Mg | 99.79 mg | 24.95% | 68% |
Phosphorus, P | 997.92 mg | 142.56% | 388% |
Potassium, K | 1251.94 mg | 26.64% | 72% |
Sodium, Na | 371.95 mg | 24.8% | 67% |
Selenium, Se | 41.28 mcg | 75.05% | 204% |
Vitamin A, IU | 0.00 IU | 0% | 0% |
Vitamin C, total ascorbic acid | 22.68 mg | 25.2% | 69% |
Thiamin | 0.41 mg | 34.17% | 93% |
Riboflavin | 2.36 mg | 181.54% | 494% |
Niacin | 28.12 mg | 175.75% | 478% |
Ash | 5.35 g | ||
Water | 314.57 g | ||
Energy | 3075.41 kJ | ||
Retinol | 0.00 mcg | ||
Vitamin A, RAE | 0.00 mcg_RAE | ||
Threonine | 3.87 g | ||
Isoleucine | 3.59 g | ||
Leucine | 7.43 g | ||
Lysine | 7.38 g | ||
Methionine | 1.56 g | ||
Phenylalanine | 3.89 g | ||
Tyrosine | 2.58 g | ||
Valine | 4.19 g | ||
Arginine | 4.52 g | ||
Histidine | 2.80 g | ||
Alanine | 4.97 g | ||
Aspartic acid | 8.14 g | ||
Glutamic acid | 11.99 g | ||
Glycine | 4.59 g | ||
Proline | 3.76 g | ||
Serine | 3.37 g |