Nutritional Information for Game meat, muskrat, cooked, roasted
1.000 piece, cooked (yield from 1 lb raw meat, boneless) , 3.000 oz
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 piece, cooked (yield from 1 lb raw meat, boneless) 313.0 grams |
Max calories at 2 servings. |
| Protein | 94.18 g |
168.18% |
459% |
| Total lipid (fat) | 36.75 g |
122.5% |
335% |
| Carbohydrate, by difference | 0.00 g |
0% |
0% |
| Energy (Calories) | 732.42 kcal |
36.62% |
100% |
| Fiber, total dietary | 0.00 g |
0% |
0% |
| Calcium, Ca | 112.68 mg |
11.27% |
31% |
| Iron, Fe | 22.22 mg |
277.75% |
758% |
| Magnesium, Mg | 81.38 mg |
20.35% |
56% |
| Phosphorus, P | 848.23 mg |
121.18% |
331% |
| Potassium, K | 1001.60 mg |
21.31% |
58% |
| Sodium, Na | 297.35 mg |
19.82% |
54% |
| Zinc, Zn | 7.11 mg |
64.64% |
177% |
| Manganese, Mn | 0.10 mg |
4.35% |
12% |
| Selenium, Se | 46.32 mcg |
84.22% |
230% |
| Vitamin A, IU | 0.00 IU |
0% |
0% |
| Vitamin C, total ascorbic acid | 21.91 mg |
24.34% |
66% |
| Thiamin | 0.25 mg |
20.83% |
57% |
| Riboflavin | 2.22 mg |
170.77% |
466% |
| Niacin | 22.50 mg |
140.63% |
384% |
| Pantothenic acid | 2.91 mg |
58.2% |
159% |
| Vitamin B-6 | 1.47 mg |
113.08% |
309% |
| Folate, total | 34.43 mcg |
8.61% |
24% |
| Vitamin B-12 | 25.98 mcg |
1082.5% |
2956% |
| Ash | 5.35 g |
|
|
| Water | 173.97 g |
|
|
| Energy | 3064.27 kJ |
|
|
| Copper, Cu | 0.59 mg |
|
|
| Retinol | 0.00 mcg |
|
|
| Vitamin A, RAE | 0.00 mcg_RAE |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 34.43 mcg |
|
|
| Folate, DFE | 34.43 mcg_DFE |
|
|
| Threonine | 3.87 g |
|
|
| Isoleucine | 3.59 g |
|
|
| Leucine | 7.43 g |
|
|
| Lysine | 7.38 g |
|
|
| Methionine | 1.57 g |
|
|
| Phenylalanine | 3.89 g |
|
|
| Tyrosine | 2.58 g |
|
|
| Valine | 4.19 g |
|
|
| Arginine | 4.52 g |
|
|
| Histidine | 2.80 g |
|
|
| Alanine | 4.97 g |
|
|
| Aspartic acid | 8.14 g |
|
|
| Glutamic acid | 11.99 g |
|
|
| Glycine | 4.59 g |
|
|
| Proline | 3.77 g |
|
|
| Serine | 3.37 g |
|
|
| Cholesterol | 378.73 mg |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 3.000 oz 85.0 grams |
Max calories at 10 servings. |
| Protein | 25.58 g |
45.68% |
459% |
| Total lipid (fat) | 9.98 g |
33.27% |
335% |
| Carbohydrate, by difference | 0.00 g |
0% |
0% |
| Energy (Calories) | 198.90 kcal |
9.95% |
100% |
| Fiber, total dietary | 0.00 g |
0% |
0% |
| Calcium, Ca | 30.60 mg |
3.06% |
31% |
| Iron, Fe | 6.04 mg |
75.5% |
759% |
| Magnesium, Mg | 22.10 mg |
5.53% |
56% |
| Phosphorus, P | 230.35 mg |
32.91% |
331% |
| Potassium, K | 272.00 mg |
5.79% |
58% |
| Sodium, Na | 80.75 mg |
5.38% |
54% |
| Zinc, Zn | 1.93 mg |
17.55% |
176% |
| Manganese, Mn | 0.03 mg |
1.3% |
13% |
| Selenium, Se | 12.58 mcg |
22.87% |
230% |
| Vitamin A, IU | 0.00 IU |
0% |
0% |
| Vitamin C, total ascorbic acid | 5.95 mg |
6.61% |
66% |
| Thiamin | 0.07 mg |
5.83% |
59% |
| Riboflavin | 0.60 mg |
46.15% |
464% |
| Niacin | 6.11 mg |
38.19% |
384% |
| Pantothenic acid | 0.79 mg |
15.8% |
159% |
| Vitamin B-6 | 0.40 mg |
30.77% |
309% |
| Folate, total | 9.35 mcg |
2.34% |
24% |
| Vitamin B-12 | 7.06 mcg |
294.17% |
2958% |
| Ash | 1.45 g |
|
|
| Water | 47.24 g |
|
|
| Energy | 832.15 kJ |
|
|
| Copper, Cu | 0.16 mg |
|
|
| Retinol | 0.00 mcg |
|
|
| Vitamin A, RAE | 0.00 mcg_RAE |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 9.35 mcg |
|
|
| Folate, DFE | 9.35 mcg_DFE |
|
|
| Threonine | 1.05 g |
|
|
| Isoleucine | 0.97 g |
|
|
| Leucine | 2.02 g |
|
|
| Lysine | 2.01 g |
|
|
| Methionine | 0.43 g |
|
|
| Phenylalanine | 1.06 g |
|
|
| Tyrosine | 0.70 g |
|
|
| Valine | 1.14 g |
|
|
| Arginine | 1.23 g |
|
|
| Histidine | 0.76 g |
|
|
| Alanine | 1.35 g |
|
|
| Aspartic acid | 2.21 g |
|
|
| Glutamic acid | 3.26 g |
|
|
| Glycine | 1.25 g |
|
|
| Proline | 1.02 g |
|
|
| Serine | 0.92 g |
|
|
| Cholesterol | 102.85 mg |
|
|