Nutritional Information for Game meat, bison, ground, cooked, pan-broiled
1.000 patty ( yield from 112.7 g raw meat ) , 1.000 serving ( 3 oz )
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 patty ( yield from 112.7 g raw meat ) 87.0 grams |
Max calories at 9 servings. |
| Protein | 20.68 g |
36.93% |
357% |
| Total lipid (fat) | 13.16 g |
43.87% |
424% |
| Carbohydrate, by difference | 0.00 g |
0% |
0% |
| Energy (Calories) | 207.06 kcal |
10.35% |
100% |
| Fiber, total dietary | 0.00 g |
0% |
0% |
| Calcium, Ca | 11.31 mg |
1.13% |
11% |
| Iron, Fe | 2.68 mg |
33.5% |
324% |
| Magnesium, Mg | 19.14 mg |
4.79% |
46% |
| Phosphorus, P | 178.35 mg |
25.48% |
246% |
| Potassium, K | 296.67 mg |
6.31% |
61% |
| Sodium, Na | 63.51 mg |
4.23% |
41% |
| Zinc, Zn | 4.47 mg |
40.64% |
393% |
| Manganese, Mn | 0.01 mg |
0.43% |
4% |
| Selenium, Se | 26.10 mcg |
47.45% |
458% |
| Vitamin A, IU | 0.00 IU |
0% |
0% |
| Vitamin E (alpha-tocopherol) | 0.21 mg |
1.4% |
14% |
| Vitamin C, total ascorbic acid | 0.00 mg |
0% |
0% |
| Thiamin | 0.11 mg |
9.17% |
89% |
| Riboflavin | 0.21 mg |
16.15% |
156% |
| Niacin | 4.85 mg |
30.31% |
293% |
| Pantothenic acid | 0.99 mg |
19.8% |
191% |
| Vitamin B-6 | 0.33 mg |
25.38% |
245% |
| Folate, total | 13.05 mcg |
3.26% |
32% |
| Vitamin B-12 | 1.98 mcg |
82.5% |
797% |
| Omega 6 | 0.48 g |
3.09% |
30% |
| Omega 3 | 0.07 g |
3.15% |
30% |
| Ash | 0.89 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 51.79 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 866.52 kJ |
|
|
| Sugars, total | 0.00 g |
|
|
| Copper, Cu | 0.13 mg |
|
|
| Retinol | 0.00 mcg |
|
|
| Vitamin A, RAE | 0.00 mcg_RAE |
|
|
| Carotene, beta | 0.00 mcg |
|
|
| Carotene, alpha | 0.00 mcg |
|
|
| Cryptoxanthin, beta | 0.00 mcg |
|
|
| Lycopene | 0.00 mcg |
|
|
| Lutein + zeaxanthin | 0.00 mcg |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 13.05 mcg |
|
|
| Folate, DFE | 13.05 mcg_DFE |
|
|
| Tryptophan | 0.16 g |
|
|
| Threonine | 0.94 g |
|
|
| Isoleucine | 1.00 g |
|
|
| Leucine | 1.77 g |
|
|
| Lysine | 1.92 g |
|
|
| Methionine | 0.56 g |
|
|
| Cystine | 0.25 g |
|
|
| Phenylalanine | 0.88 g |
|
|
| Tyrosine | 0.70 g |
|
|
| Valine | 1.11 g |
|
|
| Arginine | 1.41 g |
|
|
| Histidine | 0.76 g |
|
|
| Alanine | 1.38 g |
|
|
| Aspartic acid | 2.02 g |
|
|
| Glutamic acid | 3.37 g |
|
|
| Glycine | 1.34 g |
|
|
| Proline | 1.06 g |
|
|
| Serine | 0.86 g |
|
|
| Hydroxyproline | 0.26 g |
|
|
| Cholesterol | 72.21 mg |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 serving ( 3 oz ) 85.0 grams |
Max calories at 9 servings. |
| Protein | 20.20 g |
36.07% |
357% |
| Total lipid (fat) | 12.86 g |
42.87% |
424% |
| Carbohydrate, by difference | 0.00 g |
0% |
0% |
| Energy (Calories) | 202.30 kcal |
10.12% |
100% |
| Fiber, total dietary | 0.00 g |
0% |
0% |
| Calcium, Ca | 11.05 mg |
1.11% |
11% |
| Iron, Fe | 2.62 mg |
32.75% |
324% |
| Magnesium, Mg | 18.70 mg |
4.68% |
46% |
| Phosphorus, P | 174.25 mg |
24.89% |
246% |
| Potassium, K | 289.85 mg |
6.17% |
61% |
| Sodium, Na | 62.05 mg |
4.14% |
41% |
| Zinc, Zn | 4.37 mg |
39.73% |
393% |
| Manganese, Mn | 0.01 mg |
0.43% |
4% |
| Selenium, Se | 25.50 mcg |
46.36% |
458% |
| Vitamin A, IU | 0.00 IU |
0% |
0% |
| Vitamin E (alpha-tocopherol) | 0.20 mg |
1.33% |
13% |
| Vitamin C, total ascorbic acid | 0.00 mg |
0% |
0% |
| Thiamin | 0.11 mg |
9.17% |
91% |
| Riboflavin | 0.21 mg |
16.15% |
160% |
| Niacin | 4.73 mg |
29.56% |
292% |
| Pantothenic acid | 0.97 mg |
19.4% |
192% |
| Vitamin B-6 | 0.32 mg |
24.62% |
243% |
| Folate, total | 12.75 mcg |
3.19% |
32% |
| Vitamin B-12 | 1.94 mcg |
80.83% |
799% |
| Omega 6 | 0.47 g |
3.02% |
30% |
| Omega 3 | 0.07 g |
3.15% |
31% |
| Ash | 0.87 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 50.60 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 846.60 kJ |
|
|
| Sugars, total | 0.00 g |
|
|
| Copper, Cu | 0.12 mg |
|
|
| Retinol | 0.00 mcg |
|
|
| Vitamin A, RAE | 0.00 mcg_RAE |
|
|
| Carotene, beta | 0.00 mcg |
|
|
| Carotene, alpha | 0.00 mcg |
|
|
| Cryptoxanthin, beta | 0.00 mcg |
|
|
| Lycopene | 0.00 mcg |
|
|
| Lutein + zeaxanthin | 0.00 mcg |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 12.75 mcg |
|
|
| Folate, DFE | 12.75 mcg_DFE |
|
|
| Tryptophan | 0.15 g |
|
|
| Threonine | 0.92 g |
|
|
| Isoleucine | 0.97 g |
|
|
| Leucine | 1.73 g |
|
|
| Lysine | 1.87 g |
|
|
| Methionine | 0.55 g |
|
|
| Cystine | 0.24 g |
|
|
| Phenylalanine | 0.86 g |
|
|
| Tyrosine | 0.69 g |
|
|
| Valine | 1.09 g |
|
|
| Arginine | 1.38 g |
|
|
| Histidine | 0.74 g |
|
|
| Alanine | 1.35 g |
|
|
| Aspartic acid | 1.97 g |
|
|
| Glutamic acid | 3.29 g |
|
|
| Glycine | 1.31 g |
|
|
| Proline | 1.03 g |
|
|
| Serine | 0.84 g |
|
|
| Hydroxyproline | 0.25 g |
|
|
| Cholesterol | 70.55 mg |
|
|