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Nutritional Information for Game meat, bison, chuck, shoulder clod, separable lean only, 3-5 lb roast, raw

1.000 roast

NutrientValueDaily RecommendationPotential
Size1.000 roast 1237.0 grams Max calories at 1 servings.
Protein261.25 g 466.52% 634%
Total lipid (fat)38.97 g 129.9% 176%
Carbohydrate, by difference0.00 g 0% 0%
Energy (Calories)1472.03 kcal 73.6% 100%
Fiber, total dietary0.00 g 0% 0%
Calcium, Ca61.85 mg 6.19% 8%
Iron, Fe35.63 mg 445.38% 605%
Magnesium, Mg296.88 mg 74.22% 101%
Phosphorus, P2634.81 mg 376.4% 511%
Potassium, K4366.61 mg 92.91% 126%
Sodium, Na766.94 mg 51.13% 69%
Zinc, Zn65.19 mg 592.64% 805%
Manganese, Mn0.16 mg 6.96% 9%
Selenium, Se355.02 mcg 645.49% 877%
Vitamin A, IU0.00 IU 0% 0%
Vitamin E (alpha-tocopherol)1.98 mg 13.2% 18%
Vitamin C, total ascorbic acid0.00 mg 0% 0%
Thiamin2.81 mg 234.17% 318%
Riboflavin4.29 mg 330% 448%
Niacin54.96 mg 343.5% 467%
Pantothenic acid8.96 mg 179.2% 243%
Vitamin B-65.84 mg 449.23% 610%
Folate, total160.81 mcg 40.2% 55%
Vitamin B-1230.43 mcg 1267.92% 1723%
Omega 61.41 g 9.07% 12%
Omega 30.21 g 9.46% 13%
Ash12.12 g
Alcohol, ethyl0.00 g
Water933.94 g
Caffeine0.00 mg
Theobromine0.00 mg
Energy6135.52 kJ
Sugars, total0.00 g
Copper, Cu2.50 mg
Retinol0.00 mcg
Vitamin A, RAE0.00 mcg_RAE
Carotene, beta0.00 mcg
Carotene, alpha0.00 mcg
Cryptoxanthin, beta0.00 mcg
Lycopene0.00 mcg
Lutein + zeaxanthin0.00 mcg
Folic acid0.00 mcg
Folate, food160.81 mcg
Folate, DFE160.81 mcg_DFE
Tryptophan1.98 g
Threonine11.85 g
Isoleucine12.61 g
Leucine22.41 g
Lysine24.23 g
Methionine7.06 g
Cystine3.12 g
Phenylalanine11.10 g
Tyrosine8.88 g
Valine14.05 g
Arginine17.78 g
Histidine9.57 g
Alanine17.40 g
Aspartic acid25.53 g
Glutamic acid42.54 g
Glycine16.95 g
Proline13.37 g
Serine10.86 g
Hydroxyproline3.27 g
Cholesterol791.68 mg
Fatty acids, total saturated16.64 g
Fatty acids, total monounsaturated15.22 g
Fatty acids, total polyunsaturated1.83 g