Nutrient | Value | Daily Recommendation | Potential |
---|---|---|---|
Size | 1.000 roast 1237.0 grams | Max calories at 1 servings. | |
Protein | 261.25 g | 466.52% | 634% |
Total lipid (fat) | 38.97 g | 129.9% | 176% |
Carbohydrate, by difference | 0.00 g | 0% | 0% |
Energy (Calories) | 1472.03 kcal | 73.6% | 100% |
Fiber, total dietary | 0.00 g | 0% | 0% |
Calcium, Ca | 61.85 mg | 6.19% | 8% |
Iron, Fe | 35.63 mg | 445.38% | 605% |
Magnesium, Mg | 296.88 mg | 74.22% | 101% |
Phosphorus, P | 2634.81 mg | 376.4% | 511% |
Potassium, K | 4366.61 mg | 92.91% | 126% |
Sodium, Na | 766.94 mg | 51.13% | 69% |
Zinc, Zn | 65.19 mg | 592.64% | 805% |
Manganese, Mn | 0.16 mg | 6.96% | 9% |
Selenium, Se | 355.02 mcg | 645.49% | 877% |
Vitamin A, IU | 0.00 IU | 0% | 0% |
Vitamin E (alpha-tocopherol) | 1.98 mg | 13.2% | 18% |
Vitamin C, total ascorbic acid | 0.00 mg | 0% | 0% |
Thiamin | 2.81 mg | 234.17% | 318% |
Riboflavin | 4.29 mg | 330% | 448% |
Niacin | 54.96 mg | 343.5% | 467% |
Pantothenic acid | 8.96 mg | 179.2% | 243% |
Vitamin B-6 | 5.84 mg | 449.23% | 610% |
Folate, total | 160.81 mcg | 40.2% | 55% |
Vitamin B-12 | 30.43 mcg | 1267.92% | 1723% |
Omega 6 | 1.41 g | 9.07% | 12% |
Omega 3 | 0.21 g | 9.46% | 13% |
Ash | 12.12 g | ||
Alcohol, ethyl | 0.00 g | ||
Water | 933.94 g | ||
Caffeine | 0.00 mg | ||
Theobromine | 0.00 mg | ||
Energy | 6135.52 kJ | ||
Sugars, total | 0.00 g | ||
Copper, Cu | 2.50 mg | ||
Retinol | 0.00 mcg | ||
Vitamin A, RAE | 0.00 mcg_RAE | ||
Carotene, beta | 0.00 mcg | ||
Carotene, alpha | 0.00 mcg | ||
Cryptoxanthin, beta | 0.00 mcg | ||
Lycopene | 0.00 mcg | ||
Lutein + zeaxanthin | 0.00 mcg | ||
Folic acid | 0.00 mcg | ||
Folate, food | 160.81 mcg | ||
Folate, DFE | 160.81 mcg_DFE | ||
Tryptophan | 1.98 g | ||
Threonine | 11.85 g | ||
Isoleucine | 12.61 g | ||
Leucine | 22.41 g | ||
Lysine | 24.23 g | ||
Methionine | 7.06 g | ||
Cystine | 3.12 g | ||
Phenylalanine | 11.10 g | ||
Tyrosine | 8.88 g | ||
Valine | 14.05 g | ||
Arginine | 17.78 g | ||
Histidine | 9.57 g | ||
Alanine | 17.40 g | ||
Aspartic acid | 25.53 g | ||
Glutamic acid | 42.54 g | ||
Glycine | 16.95 g | ||
Proline | 13.37 g | ||
Serine | 10.86 g | ||
Hydroxyproline | 3.27 g | ||
Cholesterol | 791.68 mg | ||
Fatty acids, total saturated | 16.64 g | ||
Fatty acids, total monounsaturated | 15.22 g | ||
Fatty acids, total polyunsaturated | 1.83 g |