FoodGenius




  

Nutritional Information for Game meat, beefalo, composite of cuts, raw

1.000 oz , 1.000 lb

NutrientValueDaily RecommendationPotential
Size1.000 oz 28.4 grams Max calories at 49 servings.
Protein6.62 g 11.82% 582%
Total lipid (fat)1.36 g 4.53% 223%
Carbohydrate, by difference0.00 g 0% 0%
Energy (Calories)40.61 kcal 2.03% 100%
Fiber, total dietary0.00 g 0% 0%
Calcium, Ca5.11 mg 0.51% 25%
Iron, Fe0.66 mg 8.25% 406%
Phosphorus, P63.62 mg 9.09% 448%
Potassium, K123.82 mg 2.63% 130%
Sodium, Na22.15 mg 1.48% 73%
Zinc, Zn1.38 mg 12.55% 618%
Selenium, Se2.78 mcg 5.05% 249%
Vitamin A, IU0.00 IU 0% 0%
Vitamin C, total ascorbic acid1.99 mg 2.21% 109%
Thiamin0.01 mg 0.83% 41%
Riboflavin0.03 mg 2.31% 114%
Niacin1.32 mg 8.25% 406%
Pantothenic acid0.16 mg 3.2% 158%
Folate, total4.26 mcg 1.07% 52%
Vitamin B-120.69 mcg 28.75% 1416%
Omega 60.03 g 0.19% 10%
Omega 30.01 g 0.45% 22%
Ash0.26 g
Water20.13 g
Energy169.83 kJ
Retinol0.00 mcg
Vitamin A, RAE0.00 mcg_RAE
Folic acid0.00 mcg
Folate, food4.26 mcg
Folate, DFE4.26 mcg_DFE
Cholesterol12.50 mg
Fatty acids, total saturated0.58 g
Fatty acids, total monounsaturated0.58 g
Fatty acids, total polyunsaturated0.04 g
NutrientValueDaily RecommendationPotential
Size1.000 lb 453.6 grams Max calories at 3 servings.
Protein105.69 g 188.73% 582%
Total lipid (fat)21.77 g 72.57% 224%
Carbohydrate, by difference0.00 g 0% 0%
Energy (Calories)648.65 kcal 32.43% 100%
Fiber, total dietary0.00 g 0% 0%
Calcium, Ca81.65 mg 8.17% 25%
Iron, Fe10.52 mg 131.5% 405%
Phosphorus, P1016.06 mg 145.15% 448%
Potassium, K1977.70 mg 42.08% 130%
Sodium, Na353.81 mg 23.59% 73%
Zinc, Zn22.04 mg 200.36% 618%
Selenium, Se44.45 mcg 80.82% 249%
Vitamin A, IU0.00 IU 0% 0%
Vitamin C, total ascorbic acid31.75 mg 35.28% 109%
Thiamin0.18 mg 15% 46%
Riboflavin0.41 mg 31.54% 97%
Niacin21.05 mg 131.56% 406%
Pantothenic acid2.49 mg 49.8% 154%
Folate, total68.04 mcg 17.01% 52%
Vitamin B-1210.98 mcg 457.5% 1411%
Omega 60.50 g 3.22% 10%
Omega 30.18 g 8.11% 25%
Ash4.17 g
Water321.56 g
Energy2712.53 kJ
Retinol0.00 mcg
Vitamin A, RAE0.00 mcg_RAE
Folic acid0.00 mcg
Folate, food68.04 mcg
Folate, DFE68.04 mcg_DFE
Cholesterol199.58 mg
Fatty acids, total saturated9.25 g
Fatty acids, total monounsaturated9.25 g
Fatty acids, total polyunsaturated0.68 g