Nutrient | Value | Daily Recommendation | Potential |
---|---|---|---|
Size | 1.000 oz 28.4 grams | Max calories at 48 servings. | |
Protein | 6.83 g | 12.2% | 588% |
Total lipid (fat) | 1.36 g | 4.53% | 219% |
Carbohydrate, by difference | 0.00 g | 0% | 0% |
Energy (Calories) | 41.46 kcal | 2.07% | 100% |
Fiber, total dietary | 0.00 g | 0% | 0% |
Calcium, Ca | 4.26 mg | 0.43% | 21% |
Iron, Fe | 1.96 mg | 24.5% | 1182% |
Magnesium, Mg | 7.10 mg | 1.78% | 86% |
Phosphorus, P | 67.31 mg | 9.62% | 464% |
Potassium, K | 98.83 mg | 2.1% | 101% |
Sodium, Na | 14.48 mg | 0.97% | 47% |
Selenium, Se | 7.55 mcg | 13.73% | 662% |
Vitamin A, IU | 0.00 IU | 0% | 0% |
Vitamin C, total ascorbic acid | 0.57 mg | 0.63% | 31% |
Thiamin | 0.02 mg | 1.67% | 80% |
Riboflavin | 0.06 mg | 4.62% | 223% |
Niacin | 0.54 mg | 3.38% | 163% |
Ash | 0.28 g | ||
Water | 20.16 g | ||
Energy | 173.52 kJ | ||
Retinol | 0.00 mcg | ||
Vitamin A, RAE | 0.00 mcg_RAE | ||
Threonine | 0.26 g | ||
Isoleucine | 0.29 g | ||
Leucine | 0.54 g | ||
Lysine | 0.64 g | ||
Methionine | 0.16 g | ||
Phenylalanine | 0.28 g | ||
Tyrosine | 0.21 g | ||
Valine | 0.28 g | ||
Arginine | 0.42 g | ||
Histidine | 0.27 g | ||
Alanine | 0.32 g | ||
Aspartic acid | 0.54 g | ||
Glutamic acid | 0.98 g | ||
Glycine | 0.26 g | ||
Proline | 0.24 g | ||
Serine | 0.23 g |
Nutrient | Value | Daily Recommendation | Potential |
---|---|---|---|
Size | 1.000 lb 453.6 grams | Max calories at 3 servings. | |
Protein | 109.09 g | 194.8% | 588% |
Total lipid (fat) | 21.77 g | 72.57% | 219% |
Carbohydrate, by difference | 0.00 g | 0% | 0% |
Energy (Calories) | 662.26 kcal | 33.11% | 100% |
Fiber, total dietary | 0.00 g | 0% | 0% |
Calcium, Ca | 68.04 mg | 6.8% | 21% |
Iron, Fe | 31.30 mg | 391.25% | 1182% |
Magnesium, Mg | 113.40 mg | 28.35% | 86% |
Phosphorus, P | 1075.03 mg | 153.58% | 464% |
Potassium, K | 1578.53 mg | 33.59% | 101% |
Sodium, Na | 231.34 mg | 15.42% | 47% |
Selenium, Se | 120.66 mcg | 219.38% | 663% |
Vitamin A, IU | 0.00 IU | 0% | 0% |
Vitamin C, total ascorbic acid | 9.07 mg | 10.08% | 30% |
Thiamin | 0.27 mg | 22.5% | 68% |
Riboflavin | 1.00 mg | 76.92% | 232% |
Niacin | 8.62 mg | 53.88% | 163% |
Ash | 4.54 g | ||
Water | 321.92 g | ||
Energy | 2771.50 kJ | ||
Retinol | 0.00 mcg | ||
Vitamin A, RAE | 0.00 mcg_RAE | ||
Threonine | 4.15 g | ||
Isoleucine | 4.66 g | ||
Leucine | 8.60 g | ||
Lysine | 10.14 g | ||
Methionine | 2.48 g | ||
Phenylalanine | 4.43 g | ||
Tyrosine | 3.40 g | ||
Valine | 4.45 g | ||
Arginine | 6.70 g | ||
Histidine | 4.30 g | ||
Alanine | 5.06 g | ||
Aspartic acid | 8.67 g | ||
Glutamic acid | 15.59 g | ||
Glycine | 4.14 g | ||
Proline | 3.91 g | ||
Serine | 3.62 g |