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Nutritional Information for Game meat, bear, raw

1.000 oz , 1.000 lb

NutrientValueDaily RecommendationPotential
Size1.000 oz 28.4 grams Max calories at 43 servings.
Protein5.71 g 10.2% 446%
Total lipid (fat)2.36 g 7.87% 344%
Carbohydrate, by difference0.00 g 0% 0%
Energy (Calories)45.72 kcal 2.29% 100%
Fiber, total dietary0.00 g 0% 0%
Calcium, Ca0.85 mg 0.09% 4%
Iron, Fe1.89 mg 23.63% 1033%
Phosphorus, P42.88 mg 6.13% 268%
Selenium, Se2.36 mcg 4.29% 188%
Vitamin A, IU0.00 IU 0% 0%
Vitamin C, total ascorbic acid0.00 mg 0% 0%
Thiamin0.05 mg 4.17% 182%
Riboflavin0.19 mg 14.62% 639%
Niacin0.91 mg 5.69% 249%
Ash0.20 g
Water20.22 g
Energy191.42 kJ
Retinol0.00 mcg
Vitamin A, RAE0.00 mcg_RAE
NutrientValueDaily RecommendationPotential
Size1.000 lb 453.6 grams Max calories at 2 servings.
Protein91.17 g 162.8% 446%
Total lipid (fat)37.65 g 125.5% 344%
Carbohydrate, by difference0.00 g 0% 0%
Energy (Calories)730.30 kcal 36.52% 100%
Fiber, total dietary0.00 g 0% 0%
Calcium, Ca13.61 mg 1.36% 4%
Iron, Fe30.16 mg 377% 1032%
Phosphorus, P684.94 mg 97.85% 268%
Selenium, Se37.65 mcg 68.45% 187%
Vitamin A, IU0.00 IU 0% 0%
Vitamin C, total ascorbic acid0.00 mg 0% 0%
Thiamin0.73 mg 60.83% 167%
Riboflavin3.08 mg 236.92% 649%
Niacin14.52 mg 90.75% 249%
Ash3.18 g
Water322.96 g
Energy3057.26 kJ
Retinol0.00 mcg
Vitamin A, RAE0.00 mcg_RAE