Nutritional Information for GREEN GIANT, Broccoli in Cheese Flavored Sauce, frozen
1.000 cup , 1.000 package , 1.000 serving
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 cup 168.0 grams |
Max calories at 17 servings. |
| Protein | 3.86 g |
6.89% |
122% |
| Total lipid (fat) | 4.20 g |
14% |
249% |
| Carbohydrate, by difference | 14.95 g |
4.98% |
89% |
| Energy (Calories) | 112.56 kcal |
5.63% |
100% |
| Sodium, Na | 806.40 mg |
53.76% |
955% |
| Vitamin A, IU | 2268.00 IU |
75.6% |
1343% |
| Vitamin C, total ascorbic acid | 59.47 mg |
66.08% |
1174% |
| Omega 6 | 0.32 g |
2.06% |
37% |
| Omega 3 | 0.10 g |
4.5% |
80% |
| Ash | 3.02 g |
|
|
| Water | 141.96 g |
|
|
| Energy | 473.76 kJ |
|
|
| Carotene, beta | 1360.80 mcg |
|
|
| Fatty acids, total saturated | 0.81 g |
|
|
| Fatty acids, total monounsaturated | 1.70 g |
|
|
| Fatty acids, total polyunsaturated | 0.43 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 package 280.0 grams |
Max calories at 10 servings. |
| Protein | 6.44 g |
11.5% |
123% |
| Total lipid (fat) | 7.00 g |
23.33% |
249% |
| Carbohydrate, by difference | 24.92 g |
8.31% |
89% |
| Energy (Calories) | 187.60 kcal |
9.38% |
100% |
| Sodium, Na | 1344.00 mg |
89.6% |
955% |
| Vitamin A, IU | 3780.00 IU |
126% |
1343% |
| Vitamin C, total ascorbic acid | 99.12 mg |
110.13% |
1174% |
| Omega 6 | 0.53 g |
3.41% |
36% |
| Omega 3 | 0.17 g |
7.66% |
82% |
| Ash | 5.04 g |
|
|
| Water | 236.60 g |
|
|
| Energy | 789.60 kJ |
|
|
| Carotene, beta | 2268.00 mcg |
|
|
| Fatty acids, total saturated | 1.34 g |
|
|
| Fatty acids, total monounsaturated | 2.83 g |
|
|
| Fatty acids, total polyunsaturated | 0.71 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 serving 112.0 grams |
Max calories at 26 servings. |
| Protein | 2.58 g |
4.61% |
123% |
| Total lipid (fat) | 2.80 g |
9.33% |
249% |
| Carbohydrate, by difference | 9.97 g |
3.32% |
89% |
| Energy (Calories) | 75.04 kcal |
3.75% |
100% |
| Sodium, Na | 537.60 mg |
35.84% |
955% |
| Vitamin A, IU | 1512.00 IU |
50.4% |
1343% |
| Vitamin C, total ascorbic acid | 39.65 mg |
44.06% |
1174% |
| Omega 6 | 0.21 g |
1.35% |
36% |
| Omega 3 | 0.07 g |
3.15% |
84% |
| Ash | 2.02 g |
|
|
| Water | 94.64 g |
|
|
| Energy | 315.84 kJ |
|
|
| Carotene, beta | 907.20 mcg |
|
|
| Fatty acids, total saturated | 0.54 g |
|
|
| Fatty acids, total monounsaturated | 1.13 g |
|
|
| Fatty acids, total polyunsaturated | 0.28 g |
|
|