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Nutritional Information for GARDENBURGER, Veggie Medley Burger

1.000 patty

NutrientValueDaily RecommendationPotential
Size1.000 patty 71.0 grams Max fiber at 15 servings.
Protein3.27 g 5.84% 90%
Total lipid (fat)2.63 g 8.77% 135%
Carbohydrate, by difference17.25 g 5.75% 89%
Energy (Calories)95.85 kcal 4.79% 74%
Fiber, total dietary5.18 g 13.63% 211%
Calcium, Ca23.43 mg 2.34% 36%
Iron, Fe0.92 mg 11.5% 178%
Magnesium, Mg12.78 mg 3.2% 49%
Phosphorus, P58.93 mg 8.42% 130%
Potassium, K126.38 mg 2.69% 42%
Sodium, Na376.30 mg 25.09% 387%
Zinc, Zn0.21 mg 1.91% 29%
Vitamin A, IU1309.95 IU 43.67% 674%
Vitamin C, total ascorbic acid14.20 mg 15.78% 244%
Ash1.42 g
Water46.43 g
Energy401.15 kJ
Sugars, total1.14 g
Vitamin A, RAE65.32 mcg_RAE
Cholesterol0.00 mg
Fatty acids, total trans0.01 g
Fatty acids, total saturated0.28 g
Fatty acids, total monounsaturated1.07 g
Fatty acids, total polyunsaturated1.14 g