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Nutritional Information for GARDENBURGER, Herb Crusted Cutlet

1.000 patty

NutrientValueDaily RecommendationPotential
Size1.000 patty 71.0 grams Max calories at 14 servings.
Protein9.30 g 16.61% 234%
Total lipid (fat)7.10 g 23.67% 333%
Carbohydrate, by difference12.57 g 4.19% 59%
Energy (Calories)142.00 kcal 7.1% 100%
Fiber, total dietary3.20 g 8.42% 119%
Calcium, Ca44.73 mg 4.47% 63%
Iron, Fe1.42 mg 17.75% 250%
Magnesium, Mg2.84 mg 0.71% 10%
Phosphorus, P112.18 mg 16.03% 226%
Potassium, K186.02 mg 3.96% 56%
Sodium, Na412.51 mg 27.5% 387%
Zinc, Zn2.41 mg 21.91% 309%
Manganese, Mn0.50 mg 21.74% 306%
Vitamin A, IU65.32 IU 2.18% 31%
Vitamin C, total ascorbic acid0.00 mg 0% 0%
Thiamin0.14 mg 11.67% 164%
Riboflavin0.07 mg 5.38% 76%
Niacin1.70 mg 10.63% 150%
Vitamin B-60.14 mg 10.77% 152%
Vitamin B-120.71 mcg 29.58% 417%
Ash1.56 g
Water40.47 g
Energy594.27 kJ
Sugars, total0.64 g
Copper, Cu0.21 mg
Vitamin A, RAE0.00 mcg_RAE
Cholesterol0.00 mg
Fatty acids, total trans0.14 g
Fatty acids, total saturated0.57 g
Fatty acids, total monounsaturated4.26 g
Fatty acids, total polyunsaturated1.85 g