Nutrient | Value | Daily Recommendation | Potential |
---|---|---|---|
Size | 1.000 patty 71.0 grams | Max calories at 14 servings. | |
Protein | 9.30 g | 16.61% | 234% |
Total lipid (fat) | 7.10 g | 23.67% | 333% |
Carbohydrate, by difference | 12.57 g | 4.19% | 59% |
Energy (Calories) | 142.00 kcal | 7.1% | 100% |
Fiber, total dietary | 3.20 g | 8.42% | 119% |
Calcium, Ca | 44.73 mg | 4.47% | 63% |
Iron, Fe | 1.42 mg | 17.75% | 250% |
Magnesium, Mg | 2.84 mg | 0.71% | 10% |
Phosphorus, P | 112.18 mg | 16.03% | 226% |
Potassium, K | 186.02 mg | 3.96% | 56% |
Sodium, Na | 412.51 mg | 27.5% | 387% |
Zinc, Zn | 2.41 mg | 21.91% | 309% |
Manganese, Mn | 0.50 mg | 21.74% | 306% |
Vitamin A, IU | 65.32 IU | 2.18% | 31% |
Vitamin C, total ascorbic acid | 0.00 mg | 0% | 0% |
Thiamin | 0.14 mg | 11.67% | 164% |
Riboflavin | 0.07 mg | 5.38% | 76% |
Niacin | 1.70 mg | 10.63% | 150% |
Vitamin B-6 | 0.14 mg | 10.77% | 152% |
Vitamin B-12 | 0.71 mcg | 29.58% | 417% |
Ash | 1.56 g | ||
Water | 40.47 g | ||
Energy | 594.27 kJ | ||
Sugars, total | 0.64 g | ||
Copper, Cu | 0.21 mg | ||
Vitamin A, RAE | 0.00 mcg_RAE | ||
Cholesterol | 0.00 mg | ||
Fatty acids, total trans | 0.14 g | ||
Fatty acids, total saturated | 0.57 g | ||
Fatty acids, total monounsaturated | 4.26 g | ||
Fatty acids, total polyunsaturated | 1.85 g |