| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 patty 71.0 grams | Max fiber at 18 servings. | |
| Protein | 8.88 g | 15.86% | 293% |
| Total lipid (fat) | 0.71 g | 2.37% | 44% |
| Carbohydrate, by difference | 12.07 g | 4.02% | 74% |
| Energy (Calories) | 75.26 kcal | 3.76% | 70% |
| Fiber, total dietary | 4.33 g | 11.39% | 211% |
| Calcium, Ca | 16.33 mg | 1.63% | 30% |
| Iron, Fe | 0.78 mg | 9.75% | 180% |
| Magnesium, Mg | 2.13 mg | 0.53% | 10% |
| Phosphorus, P | 110.76 mg | 15.82% | 292% |
| Potassium, K | 72.42 mg | 1.54% | 28% |
| Sodium, Na | 273.35 mg | 18.22% | 337% |
| Zinc, Zn | 0.78 mg | 7.09% | 131% |
| Manganese, Mn | 0.71 mg | 30.87% | 570% |
| Vitamin A, IU | 21.30 IU | 0.71% | 13% |
| Vitamin C, total ascorbic acid | 0.21 mg | 0.23% | 4% |
| Ash | 0.85 g | ||
| Water | 48.49 g | ||
| Energy | 315.24 kJ | ||
| Sugars, total | 0.21 g | ||
| Copper, Cu | 0.14 mg | ||
| Vitamin A, RAE | 1.42 mcg_RAE | ||
| Cholesterol | 0.00 mg | ||
| Fatty acids, total trans | 0.00 g | ||
| Fatty acids, total saturated | 0.14 g | ||
| Fatty acids, total monounsaturated | 0.14 g | ||
| Fatty acids, total polyunsaturated | 0.36 g | ||