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Nutritional Information for GARDENBURGER, Flame Grilled Burger

1.000 patty

NutrientValueDaily RecommendationPotential
Size1.000 patty 71.0 grams Max fiber at 15 servings.
Protein12.43 g 22.2% 347%
Total lipid (fat)3.34 g 11.13% 174%
Carbohydrate, by difference6.11 g 2.04% 32%
Energy (Calories)87.33 kcal 4.37% 68%
Fiber, total dietary5.11 g 13.45% 211%
Calcium, Ca68.87 mg 6.89% 108%
Iron, Fe2.06 mg 25.75% 403%
Magnesium, Mg5.68 mg 1.42% 22%
Phosphorus, P154.78 mg 22.11% 346%
Potassium, K281.87 mg 6% 94%
Sodium, Na500.55 mg 33.37% 522%
Zinc, Zn5.18 mg 47.09% 737%
Manganese, Mn0.78 mg 33.91% 531%
Vitamin A, IU3.55 IU 0.12% 2%
Vitamin C, total ascorbic acid0.00 mg 0% 0%
Ash1.42 g
Water47.71 g
Energy365.65 kJ
Sugars, total0.28 g
Copper, Cu0.28 mg
Vitamin A, RAE0.00 mcg_RAE
Cholesterol0.00 mg
Fatty acids, total trans0.07 g
Fatty acids, total saturated0.28 g
Fatty acids, total monounsaturated1.70 g
Fatty acids, total polyunsaturated1.28 g