Nutrient | Value | Daily Recommendation | Potential |
---|---|---|---|
Size | 1.000 patty 43.0 grams | Max fiber at 25 servings. | |
Protein | 7.27 g | 12.98% | 335% |
Total lipid (fat) | 3.35 g | 11.17% | 288% |
Carbohydrate, by difference | 3.48 g | 1.16% | 30% |
Energy (Calories) | 62.35 kcal | 3.12% | 80% |
Fiber, total dietary | 3.10 g | 8.16% | 211% |
Calcium, Ca | 41.28 mg | 4.13% | 107% |
Iron, Fe | 0.99 mg | 12.38% | 319% |
Magnesium, Mg | 3.01 mg | 0.75% | 19% |
Phosphorus, P | 86.86 mg | 12.41% | 320% |
Potassium, K | 180.60 mg | 3.84% | 99% |
Sodium, Na | 295.41 mg | 19.69% | 508% |
Zinc, Zn | 0.39 mg | 3.55% | 91% |
Manganese, Mn | 0.43 mg | 18.7% | 482% |
Vitamin A, IU | 67.51 IU | 2.25% | 58% |
Vitamin C, total ascorbic acid | 0.00 mg | 0% | 0% |
Thiamin | 0.16 mg | 13.33% | 344% |
Riboflavin | 0.04 mg | 3.08% | 79% |
Niacin | 1.89 mg | 11.81% | 305% |
Vitamin B-6 | 0.17 mg | 13.08% | 337% |
Folate, total | 1.72 mcg | 0.43% | 11% |
Vitamin B-12 | 0.73 mcg | 30.42% | 785% |
Ash | 1.33 g | ||
Water | 27.56 g | ||
Energy | 261.01 kJ | ||
Sugars, total | 0.26 g | ||
Copper, Cu | 0.13 mg | ||
Vitamin A, RAE | 20.21 mcg_RAE | ||
Folate, food | 1.72 mcg | ||
Cholesterol | 0.00 mg | ||
Fatty acids, total trans | 0.04 g | ||
Fatty acids, total saturated | 0.26 g | ||
Fatty acids, total monounsaturated | 1.98 g | ||
Fatty acids, total polyunsaturated | 0.95 g |