| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 patty 71.0 grams | Max fiber at 17 servings. | |
| Protein | 4.69 g | 8.38% | 148% |
| Total lipid (fat) | 2.77 g | 9.23% | 163% |
| Carbohydrate, by difference | 15.83 g | 5.28% | 93% |
| Energy (Calories) | 95.14 kcal | 4.76% | 84% |
| Fiber, total dietary | 4.54 g | 11.95% | 211% |
| Calcium, Ca | 34.08 mg | 3.41% | 60% |
| Iron, Fe | 1.78 mg | 22.25% | 392% |
| Magnesium, Mg | 18.46 mg | 4.62% | 81% |
| Phosphorus, P | 56.80 mg | 8.11% | 143% |
| Potassium, K | 144.84 mg | 3.08% | 54% |
| Sodium, Na | 386.95 mg | 25.8% | 455% |
| Zinc, Zn | 0.36 mg | 3.27% | 58% |
| Vitamin A, IU | 235.01 IU | 7.83% | 138% |
| Vitamin C, total ascorbic acid | 12.07 mg | 13.41% | 236% |
| Ash | 1.21 g | ||
| Water | 46.51 g | ||
| Energy | 398.31 kJ | ||
| Sugars, total | 1.07 g | ||
| Vitamin A, RAE | 0.00 mcg_RAE | ||
| Cholesterol | 0.00 mg | ||
| Fatty acids, total trans | 0.03 g | ||
| Fatty acids, total saturated | 0.28 g | ||
| Fatty acids, total monounsaturated | 1.56 g | ||
| Fatty acids, total polyunsaturated | 0.78 g | ||