Nutritional Information for Fruit punch juice drink, frozen concentrate
1.000 fl oz , 1.000 can (12 fl oz)
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 fl oz 35.2 grams |
Max calories at 32 servings. |
| Protein | 0.11 g |
0.2% |
6% |
| Total lipid (fat) | 0.25 g |
0.83% |
27% |
| Carbohydrate, by difference | 15.17 g |
5.06% |
164% |
| Energy (Calories) | 61.60 kcal |
3.08% |
100% |
| Fiber, total dietary | 0.07 g |
0.18% |
6% |
| Calcium, Ca | 7.04 mg |
0.7% |
23% |
| Iron, Fe | 0.28 mg |
3.5% |
114% |
| Magnesium, Mg | 3.87 mg |
0.97% |
31% |
| Phosphorus, P | 4.22 mg |
0.6% |
20% |
| Potassium, K | 95.04 mg |
2.02% |
66% |
| Sodium, Na | 3.52 mg |
0.23% |
8% |
| Zinc, Zn | 0.25 mg |
2.27% |
74% |
| Manganese, Mn | 0.07 mg |
3.04% |
99% |
| Selenium, Se | 0.00 mcg |
0% |
0% |
| Vitamin A, IU | 7.39 IU |
0.25% |
8% |
| Vitamin C, total ascorbic acid | 6.93 mg |
7.7% |
250% |
| Thiamin | 0.00 mg |
0% |
0% |
| Riboflavin | 0.08 mg |
6.15% |
200% |
| Niacin | 0.07 mg |
0.44% |
14% |
| Pantothenic acid | 0.04 mg |
0.8% |
26% |
| Vitamin B-6 | 0.02 mg |
1.54% |
50% |
| Folate, total | 2.46 mcg |
0.62% |
20% |
| Vitamin B-12 | 0.00 mcg |
0% |
0% |
| Omega 6 | 0.04 g |
0.26% |
8% |
| Omega 3 | 0.02 g |
0.9% |
29% |
| Ash | 0.18 g |
|
|
| Water | 19.54 g |
|
|
| Energy | 257.66 kJ |
|
|
| Copper, Cu | 0.02 mg |
|
|
| Retinol | 0.00 mcg |
|
|
| Vitamin A, RAE | 0.35 mcg_RAE |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 2.46 mcg |
|
|
| Folate, DFE | 2.46 mcg_DFE |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 0.00 mg |
|
|
| Fatty acids, total saturated | 0.03 g |
|
|
| Fatty acids, total monounsaturated | 0.03 g |
|
|
| Fatty acids, total polyunsaturated | 0.06 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 can (12 fl oz) 423.0 grams |
Max calories at 2 servings. |
| Protein | 1.27 g |
2.27% |
6% |
| Total lipid (fat) | 2.96 g |
9.87% |
27% |
| Carbohydrate, by difference | 182.31 g |
60.77% |
164% |
| Energy (Calories) | 740.25 kcal |
37.01% |
100% |
| Fiber, total dietary | 0.85 g |
2.24% |
6% |
| Calcium, Ca | 84.60 mg |
8.46% |
23% |
| Iron, Fe | 3.38 mg |
42.25% |
114% |
| Magnesium, Mg | 46.53 mg |
11.63% |
31% |
| Phosphorus, P | 50.76 mg |
7.25% |
20% |
| Potassium, K | 1142.10 mg |
24.3% |
66% |
| Sodium, Na | 42.30 mg |
2.82% |
8% |
| Zinc, Zn | 2.96 mg |
26.91% |
73% |
| Manganese, Mn | 0.89 mg |
38.7% |
105% |
| Selenium, Se | 0.00 mcg |
0% |
0% |
| Vitamin A, IU | 88.83 IU |
2.96% |
8% |
| Vitamin C, total ascorbic acid | 83.33 mg |
92.59% |
250% |
| Thiamin | 0.02 mg |
1.67% |
5% |
| Riboflavin | 0.97 mg |
74.62% |
202% |
| Niacin | 0.88 mg |
5.5% |
15% |
| Pantothenic acid | 0.44 mg |
8.8% |
24% |
| Vitamin B-6 | 0.19 mg |
14.62% |
39% |
| Folate, total | 29.61 mcg |
7.4% |
20% |
| Vitamin B-12 | 0.00 mcg |
0% |
0% |
| Omega 6 | 0.53 g |
3.41% |
9% |
| Omega 3 | 0.20 g |
9.01% |
24% |
| Ash | 2.12 g |
|
|
| Water | 234.77 g |
|
|
| Energy | 3096.36 kJ |
|
|
| Copper, Cu | 0.30 mg |
|
|
| Retinol | 0.00 mcg |
|
|
| Vitamin A, RAE | 4.23 mcg_RAE |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 29.61 mcg |
|
|
| Folate, DFE | 29.61 mcg_DFE |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 0.00 mg |
|
|
| Fatty acids, total saturated | 0.37 g |
|
|
| Fatty acids, total monounsaturated | 0.36 g |
|
|
| Fatty acids, total polyunsaturated | 0.73 g |
|
|