Nutritional Information for Fruit punch drink, frozen concentrate
1.000 fl oz , 1.000 can (12 fl oz)
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 fl oz 34.8 grams |
Max calories at 35 servings. |
| Protein | 0.07 g |
0.13% |
4% |
| Total lipid (fat) | 0.00 g |
0% |
0% |
| Carbohydrate, by difference | 14.41 g |
4.8% |
170% |
| Energy (Calories) | 56.38 kcal |
2.82% |
100% |
| Fiber, total dietary | 0.14 g |
0.37% |
13% |
| Calcium, Ca | 2.78 mg |
0.28% |
10% |
| Iron, Fe | 0.10 mg |
1.25% |
44% |
| Magnesium, Mg | 2.09 mg |
0.52% |
19% |
| Phosphorus, P | 0.70 mg |
0.1% |
4% |
| Potassium, K | 15.31 mg |
0.33% |
12% |
| Sodium, Na | 2.78 mg |
0.19% |
7% |
| Zinc, Zn | 0.02 mg |
0.18% |
6% |
| Manganese, Mn | 0.13 mg |
5.65% |
201% |
| Selenium, Se | 0.00 mcg |
0% |
0% |
| Vitamin A, IU | 13.57 IU |
0.45% |
16% |
| Vitamin C, total ascorbic acid | 54.15 mg |
60.17% |
2134% |
| Thiamin | 0.01 mg |
0.83% |
30% |
| Riboflavin | 0.02 mg |
1.54% |
55% |
| Niacin | 0.03 mg |
0.19% |
7% |
| Pantothenic acid | 0.01 mg |
0.2% |
7% |
| Vitamin B-6 | 0.01 mg |
0.77% |
27% |
| Folate, total | 1.04 mcg |
0.26% |
9% |
| Vitamin B-12 | 0.00 mcg |
0% |
0% |
| Omega 6 | 0.00 g |
0% |
0% |
| Omega 3 | 0.00 g |
0% |
0% |
| Ash | 0.07 g |
|
|
| Water | 20.25 g |
|
|
| Energy | 235.94 kJ |
|
|
| Copper, Cu | 0.03 mg |
|
|
| Retinol | 0.00 mcg |
|
|
| Vitamin A, RAE | 0.70 mcg_RAE |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 1.04 mcg |
|
|
| Folate, DFE | 1.04 mcg_DFE |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 0.00 mg |
|
|
| Fatty acids, total saturated | 0.00 g |
|
|
| Fatty acids, total monounsaturated | 0.00 g |
|
|
| Fatty acids, total polyunsaturated | 0.00 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 can (12 fl oz) 418.0 grams |
Max calories at 2 servings. |
| Protein | 0.84 g |
1.5% |
4% |
| Total lipid (fat) | 0.00 g |
0% |
0% |
| Carbohydrate, by difference | 173.05 g |
57.68% |
170% |
| Energy (Calories) | 677.16 kcal |
33.86% |
100% |
| Fiber, total dietary | 1.67 g |
4.39% |
13% |
| Calcium, Ca | 33.44 mg |
3.34% |
10% |
| Iron, Fe | 1.25 mg |
15.63% |
46% |
| Magnesium, Mg | 25.08 mg |
6.27% |
19% |
| Phosphorus, P | 8.36 mg |
1.19% |
4% |
| Potassium, K | 183.92 mg |
3.91% |
12% |
| Sodium, Na | 33.44 mg |
2.23% |
7% |
| Zinc, Zn | 0.29 mg |
2.64% |
8% |
| Manganese, Mn | 1.50 mg |
65.22% |
193% |
| Selenium, Se | 0.00 mcg |
0% |
0% |
| Vitamin A, IU | 163.02 IU |
5.43% |
16% |
| Vitamin C, total ascorbic acid | 650.41 mg |
722.68% |
2134% |
| Thiamin | 0.14 mg |
11.67% |
34% |
| Riboflavin | 0.19 mg |
14.62% |
43% |
| Niacin | 0.31 mg |
1.94% |
6% |
| Pantothenic acid | 0.12 mg |
2.4% |
7% |
| Vitamin B-6 | 0.09 mg |
6.92% |
20% |
| Folate, total | 12.54 mcg |
3.14% |
9% |
| Vitamin B-12 | 0.00 mcg |
0% |
0% |
| Omega 6 | 0.02 g |
0.13% |
0% |
| Omega 3 | 0.01 g |
0.45% |
1% |
| Ash | 0.84 g |
|
|
| Water | 243.28 g |
|
|
| Energy | 2834.04 kJ |
|
|
| Copper, Cu | 0.38 mg |
|
|
| Retinol | 0.00 mcg |
|
|
| Vitamin A, RAE | 8.36 mcg_RAE |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 12.54 mcg |
|
|
| Folate, DFE | 12.54 mcg_DFE |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 0.00 mg |
|
|
| Fatty acids, total saturated | 0.01 g |
|
|
| Fatty acids, total monounsaturated | 0.01 g |
|
|
| Fatty acids, total polyunsaturated | 0.03 g |
|
|