Nutrient | Value | Daily Recommendation | Potential |
---|---|---|---|
Size | 1.000 fl oz 29.0 grams | Max cups at 128 servings. | |
Protein | 0.01 g | 0.02% | 2% |
Total lipid (fat) | 0.01 g | 0.03% | 4% |
Carbohydrate, by difference | 3.92 g | 1.31% | 167% |
Energy (Calories) | 15.37 kcal | 0.77% | 98% |
Fiber, total dietary | 0.00 g | 0% | 0% |
Calcium, Ca | 0.29 mg | 0.03% | 4% |
Iron, Fe | 0.03 mg | 0.38% | 48% |
Magnesium, Mg | 0.00 mg | 0% | 0% |
Phosphorus, P | 0.00 mg | 0% | 0% |
Potassium, K | 1.74 mg | 0.04% | 5% |
Sodium, Na | 1.16 mg | 0.08% | 10% |
Zinc, Zn | 0.01 mg | 0.09% | 12% |
Manganese, Mn | 0.01 mg | 0.43% | 56% |
Selenium, Se | 0.03 mcg | 0.05% | 7% |
Vitamin A, IU | 48.43 IU | 1.61% | 207% |
Vitamin C, total ascorbic acid | 0.15 mg | 0.17% | 21% |
Thiamin | 0.00 mg | 0% | 0% |
Riboflavin | 0.00 mg | 0% | 0% |
Niacin | 0.21 mg | 1.31% | 168% |
Pantothenic acid | 0.00 mg | 0% | 0% |
Vitamin B-6 | 0.00 mg | 0% | 0% |
Folate, total | 1.45 mcg | 0.36% | 46% |
Vitamin B-12 | 0.00 mcg | 0% | 0% |
Omega 6 | 0.00 g | 0% | 0% |
Omega 3 | 0.00 g | 0% | 0% |
Ash | 0.01 g | ||
Alcohol, ethyl | 0.00 g | ||
Water | 25.06 g | ||
Energy | 64.38 kJ | ||
Copper, Cu | 0.00 mg | ||
Folic acid | 0.00 mcg | ||
Folate, food | 1.45 mcg | ||
Folate, DFE | 1.45 mcg_DFE | ||
Cholesterol | 0.00 mg | ||
Fatty acids, total saturated | 0.00 g | ||
Fatty acids, total monounsaturated | 0.00 g | ||
Fatty acids, total polyunsaturated | 0.00 g |
Nutrient | Value | Daily Recommendation | Potential |
---|---|---|---|
Size | 0.500 cup 116.0 grams | Max calories at 32 servings. | |
Protein | 0.03 g | 0.05% | 2% |
Total lipid (fat) | 0.02 g | 0.07% | 2% |
Carbohydrate, by difference | 15.66 g | 5.22% | 170% |
Energy (Calories) | 61.48 kcal | 3.07% | 100% |
Fiber, total dietary | 0.00 g | 0% | 0% |
Calcium, Ca | 1.16 mg | 0.12% | 4% |
Iron, Fe | 0.10 mg | 1.25% | 41% |
Magnesium, Mg | 0.00 mg | 0% | 0% |
Phosphorus, P | 0.00 mg | 0% | 0% |
Potassium, K | 6.96 mg | 0.15% | 5% |
Sodium, Na | 4.64 mg | 0.31% | 10% |
Zinc, Zn | 0.03 mg | 0.27% | 9% |
Manganese, Mn | 0.02 mg | 0.87% | 28% |
Selenium, Se | 0.12 mcg | 0.22% | 7% |
Vitamin A, IU | 193.72 IU | 6.46% | 210% |
Vitamin C, total ascorbic acid | 0.58 mg | 0.64% | 21% |
Thiamin | 0.01 mg | 0.83% | 27% |
Riboflavin | 0.01 mg | 0.77% | 25% |
Niacin | 0.83 mg | 5.19% | 169% |
Pantothenic acid | 0.01 mg | 0.2% | 7% |
Vitamin B-6 | 0.00 mg | 0% | 0% |
Folate, total | 5.80 mcg | 1.45% | 47% |
Vitamin B-12 | 0.00 mcg | 0% | 0% |
Omega 6 | 0.00 g | 0% | 0% |
Omega 3 | 0.00 g | 0% | 0% |
Ash | 0.06 g | ||
Alcohol, ethyl | 0.00 g | ||
Water | 100.22 g | ||
Energy | 257.52 kJ | ||
Copper, Cu | 0.01 mg | ||
Folic acid | 0.00 mcg | ||
Folate, food | 5.80 mcg | ||
Folate, DFE | 5.80 mcg_DFE | ||
Cholesterol | 0.00 mg | ||
Fatty acids, total saturated | 0.00 g | ||
Fatty acids, total monounsaturated | 0.00 g | ||
Fatty acids, total polyunsaturated | 0.00 g |