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Nutritional Information for Frozen novelties, fruit and juice bars

1.000 bar (2.5 fl oz) , 1.000 bar (3 fl oz)

NutrientValueDaily RecommendationPotential
Size1.000 bar (2.5 fl oz) 77.0 grams Max calories at 29 servings.
Protein0.92 g 1.64% 49%
Total lipid (fat)0.08 g 0.27% 8%
Carbohydrate, by difference15.55 g 5.18% 155%
Energy (Calories)66.99 kcal 3.35% 100%
Fiber, total dietary0.77 g 2.03% 60%
Calcium, Ca3.85 mg 0.39% 11%
Iron, Fe0.15 mg 1.88% 56%
Magnesium, Mg3.08 mg 0.77% 23%
Phosphorus, P4.62 mg 0.66% 20%
Potassium, K40.81 mg 0.87% 26%
Sodium, Na3.08 mg 0.21% 6%
Zinc, Zn0.04 mg 0.36% 11%
Manganese, Mn0.13 mg 5.65% 169%
Selenium, Se0.15 mcg 0.27% 8%
Vitamin A, IU13.86 IU 0.46% 14%
Vitamin E (alpha-tocopherol)0.00 mg 0% 0%
Vitamin D (D2 + D3)0.00 mcg 0% 0%
Vitamin C, total ascorbic acid7.32 mg 8.13% 243%
Thiamin0.01 mg 0.83% 25%
Riboflavin0.01 mg 0.77% 23%
Niacin0.12 mg 0.75% 22%
Pantothenic acid0.03 mg 0.6% 18%
Vitamin B-60.02 mg 1.54% 46%
Folate, total5.39 mcg 1.35% 40%
Vitamin B-120.00 mcg 0% 0%
Choline, total3.08 mg 0.56% 17%
Vitamin K (phylloquinone)0.69 mcg 0.58% 17%
Omega 60.02 g 0.13% 4%
Omega 30.01 g 0.45% 13%
Ash0.15 g
Alcohol, ethyl0.00 g
Water60.29 g
Caffeine0.00 mg
Theobromine0.00 mg
Energy278.74 kJ
Sugars, total13.46 g
Copper, Cu0.00 mg
Retinol0.00 mcg
Vitamin A, RAE0.77 mcg_RAE
Carotene, beta8.47 mcg
Carotene, alpha0.00 mcg
Vitamin D0.00 IU
Cryptoxanthin, beta0.00 mcg
Lycopene0.00 mcg
Lutein + zeaxanthin26.18 mcg
Folic acid0.00 mcg
Folate, food5.39 mcg
Folate, DFE5.39 mcg_DFE
Vitamin E, added0.00 mg
Vitamin B-12, added0.00 mcg
Cholesterol0.00 mg
Fatty acids, total saturated0.00 g
Fatty acids, total monounsaturated0.00 g
Fatty acids, total polyunsaturated0.02 g
NutrientValueDaily RecommendationPotential
Size1.000 bar (3 fl oz) 92.0 grams Max calories at 24 servings.
Protein1.10 g 1.96% 49%
Total lipid (fat)0.09 g 0.3% 7%
Carbohydrate, by difference18.58 g 6.19% 155%
Energy (Calories)80.04 kcal 4% 100%
Fiber, total dietary0.92 g 2.42% 60%
Calcium, Ca4.60 mg 0.46% 11%
Iron, Fe0.17 mg 2.13% 53%
Magnesium, Mg3.68 mg 0.92% 23%
Phosphorus, P5.52 mg 0.79% 20%
Potassium, K48.76 mg 1.04% 26%
Sodium, Na3.68 mg 0.25% 6%
Zinc, Zn0.05 mg 0.45% 11%
Manganese, Mn0.15 mg 6.52% 163%
Selenium, Se0.18 mcg 0.33% 8%
Vitamin A, IU16.56 IU 0.55% 14%
Vitamin E (alpha-tocopherol)0.00 mg 0% 0%
Vitamin D (D2 + D3)0.00 mcg 0% 0%
Vitamin C, total ascorbic acid8.74 mg 9.71% 243%
Thiamin0.01 mg 0.83% 21%
Riboflavin0.02 mg 1.54% 38%
Niacin0.15 mg 0.94% 23%
Pantothenic acid0.04 mg 0.8% 20%
Vitamin B-60.02 mg 1.54% 38%
Folate, total6.44 mcg 1.61% 40%
Vitamin B-120.00 mcg 0% 0%
Choline, total3.68 mg 0.67% 17%
Vitamin K (phylloquinone)0.83 mcg 0.69% 17%
Omega 60.02 g 0.13% 3%
Omega 30.01 g 0.45% 11%
Ash0.18 g
Alcohol, ethyl0.00 g
Water72.04 g
Caffeine0.00 mg
Theobromine0.00 mg
Energy333.04 kJ
Sugars, total16.08 g
Copper, Cu0.00 mg
Retinol0.00 mcg
Vitamin A, RAE0.92 mcg_RAE
Carotene, beta10.12 mcg
Carotene, alpha0.00 mcg
Vitamin D0.00 IU
Cryptoxanthin, beta0.00 mcg
Lycopene0.00 mcg
Lutein + zeaxanthin31.28 mcg
Folic acid0.00 mcg
Folate, food6.44 mcg
Folate, DFE6.44 mcg_DFE
Vitamin E, added0.00 mg
Vitamin B-12, added0.00 mcg
Cholesterol0.00 mg
Fatty acids, total saturated0.00 g
Fatty acids, total monounsaturated0.00 g
Fatty acids, total polyunsaturated0.03 g