Nutrient | Value | Daily Recommendation | Potential |
---|---|---|---|
Size | 1.000 serving 1 cone 79.0 grams | Max calories at 11 servings. | |
Protein | 2.94 g | 5.25% | 60% |
Total lipid (fat) | 3.16 g | 10.53% | 120% |
Carbohydrate, by difference | 35.35 g | 11.78% | 134% |
Energy (Calories) | 175.38 kcal | 8.77% | 100% |
Fiber, total dietary | 3.00 g | 7.89% | 90% |
Calcium, Ca | 96.38 mg | 9.64% | 110% |
Iron, Fe | 0.23 mg | 2.88% | 33% |
Sodium, Na | 126.40 mg | 8.43% | 96% |
Vitamin A, IU | 203.82 IU | 6.79% | 77% |
Vitamin C, total ascorbic acid | 0.47 mg | 0.52% | 6% |
Ash | 0.76 g | ||
Water | 36.79 g | ||
Energy | 733.12 kJ | ||
Sugars, total | 19.55 g | ||
Cholesterol | 2.37 mg | ||
Fatty acids, total saturated | 0.75 g |