Nutritional Information for Frostings, white, fluffy, dry mix, prepared with water
1.000 package yields , 0.083 package
Nutrient | Value | Daily Recommendation | Potential |
Size | 1.000 package yields 315.0 grams |
Max calories at 2 servings. |
Protein | 4.73 g |
8.45% |
22% |
Total lipid (fat) | 0.00 g |
0% |
0% |
Carbohydrate, by difference | 197.19 g |
65.73% |
171% |
Energy (Calories) | 768.60 kcal |
38.43% |
100% |
Fiber, total dietary | 0.00 g |
0% |
0% |
Calcium, Ca | 12.60 mg |
1.26% |
3% |
Iron, Fe | 0.19 mg |
2.38% |
6% |
Magnesium, Mg | 6.30 mg |
1.58% |
4% |
Phosphorus, P | 15.75 mg |
2.25% |
6% |
Potassium, K | 242.55 mg |
5.16% |
13% |
Sodium, Na | 491.40 mg |
32.76% |
85% |
Zinc, Zn | 0.06 mg |
0.55% |
1% |
Manganese, Mn | 0.02 mg |
0.87% |
2% |
Selenium, Se | 8.19 mcg |
14.89% |
39% |
Vitamin A, IU | 0.00 IU |
0% |
0% |
Vitamin C, total ascorbic acid | 0.00 mg |
0% |
0% |
Thiamin | 0.00 mg |
0% |
0% |
Riboflavin | 0.08 mg |
6.15% |
16% |
Niacin | 2.08 mg |
13% |
34% |
Pantothenic acid | 0.11 mg |
2.2% |
6% |
Vitamin B-6 | 0.00 mg |
0% |
0% |
Folate, total | 6.30 mcg |
1.58% |
4% |
Vitamin B-12 | 0.03 mcg |
1.25% |
3% |
Ash | 1.89 g |
|
|
Water | 110.88 g |
|
|
Energy | 3216.15 kJ |
|
|
Copper, Cu | 0.09 mg |
|
|
Retinol | 0.00 mcg |
|
|
Vitamin A, RAE | 0.00 mcg_RAE |
|
|
Folic acid | 0.00 mcg |
|
|
Folate, food | 6.30 mcg |
|
|
Folate, DFE | 6.30 mcg_DFE |
|
|
Tryptophan | 0.05 g |
|
|
Threonine | 0.20 g |
|
|
Isoleucine | 0.25 g |
|
|
Leucine | 0.38 g |
|
|
Lysine | 0.32 g |
|
|
Methionine | 0.15 g |
|
|
Cystine | 0.11 g |
|
|
Phenylalanine | 0.26 g |
|
|
Tyrosine | 0.17 g |
|
|
Valine | 0.29 g |
|
|
Arginine | 0.29 g |
|
|
Histidine | 0.10 g |
|
|
Alanine | 0.32 g |
|
|
Aspartic acid | 0.48 g |
|
|
Glutamic acid | 0.64 g |
|
|
Glycine | 0.32 g |
|
|
Proline | 0.28 g |
|
|
Serine | 0.32 g |
|
|
Cholesterol | 0.00 mg |
|
|
Fatty acids, total saturated | 0.00 g |
|
|
Nutrient | Value | Daily Recommendation | Potential |
Size | 0.083 package 26.0 grams |
Max calories at 31 servings. |
Protein | 0.39 g |
0.7% |
22% |
Total lipid (fat) | 0.00 g |
0% |
0% |
Carbohydrate, by difference | 16.28 g |
5.43% |
171% |
Energy (Calories) | 63.44 kcal |
3.17% |
100% |
Fiber, total dietary | 0.00 g |
0% |
0% |
Calcium, Ca | 1.04 mg |
0.1% |
3% |
Iron, Fe | 0.02 mg |
0.25% |
8% |
Magnesium, Mg | 0.52 mg |
0.13% |
4% |
Phosphorus, P | 1.30 mg |
0.19% |
6% |
Potassium, K | 20.02 mg |
0.43% |
13% |
Sodium, Na | 40.56 mg |
2.7% |
85% |
Zinc, Zn | 0.01 mg |
0.09% |
3% |
Manganese, Mn | 0.00 mg |
0% |
0% |
Selenium, Se | 0.68 mcg |
1.24% |
39% |
Vitamin A, IU | 0.00 IU |
0% |
0% |
Vitamin C, total ascorbic acid | 0.00 mg |
0% |
0% |
Thiamin | 0.00 mg |
0% |
0% |
Riboflavin | 0.01 mg |
0.77% |
24% |
Niacin | 0.17 mg |
1.06% |
33% |
Pantothenic acid | 0.01 mg |
0.2% |
6% |
Vitamin B-6 | 0.00 mg |
0% |
0% |
Folate, total | 0.52 mcg |
0.13% |
4% |
Vitamin B-12 | 0.00 mcg |
0% |
0% |
Ash | 0.16 g |
|
|
Water | 9.15 g |
|
|
Energy | 265.46 kJ |
|
|
Copper, Cu | 0.01 mg |
|
|
Retinol | 0.00 mcg |
|
|
Vitamin A, RAE | 0.00 mcg_RAE |
|
|
Folic acid | 0.00 mcg |
|
|
Folate, food | 0.52 mcg |
|
|
Folate, DFE | 0.52 mcg_DFE |
|
|
Tryptophan | 0.00 g |
|
|
Threonine | 0.02 g |
|
|
Isoleucine | 0.02 g |
|
|
Leucine | 0.03 g |
|
|
Lysine | 0.03 g |
|
|
Methionine | 0.01 g |
|
|
Cystine | 0.01 g |
|
|
Phenylalanine | 0.02 g |
|
|
Tyrosine | 0.01 g |
|
|
Valine | 0.02 g |
|
|
Arginine | 0.02 g |
|
|
Histidine | 0.01 g |
|
|
Alanine | 0.03 g |
|
|
Aspartic acid | 0.04 g |
|
|
Glutamic acid | 0.05 g |
|
|
Glycine | 0.03 g |
|
|
Proline | 0.02 g |
|
|
Serine | 0.03 g |
|
|
Cholesterol | 0.00 mg |
|
|
Fatty acids, total saturated | 0.00 g |
|
|