Nutritional Information for Frostings, cream cheese-flavor, ready-to-eat
2.000 tbsp creamy , 2.000 tbsp whipped
Nutrient | Value | Daily Recommendation | Potential |
Size | 2.000 tbsp creamy 33.0 grams |
Max calories at 14 servings. |
Protein | 0.03 g |
0.05% |
1% |
Total lipid (fat) | 5.71 g |
19.03% |
278% |
Carbohydrate, by difference | 22.22 g |
7.41% |
108% |
Energy (Calories) | 136.95 kcal |
6.85% |
100% |
Fiber, total dietary | 0.00 g |
0% |
0% |
Calcium, Ca | 0.99 mg |
0.1% |
1% |
Iron, Fe | 0.05 mg |
0.63% |
9% |
Magnesium, Mg | 0.66 mg |
0.17% |
2% |
Phosphorus, P | 0.99 mg |
0.14% |
2% |
Potassium, K | 11.55 mg |
0.25% |
4% |
Sodium, Na | 63.03 mg |
4.2% |
61% |
Zinc, Zn | 0.01 mg |
0.09% |
1% |
Manganese, Mn | 0.00 mg |
0% |
0% |
Selenium, Se | 0.17 mcg |
0.31% |
5% |
Vitamin A, IU | 0.00 IU |
0% |
0% |
Vitamin C, total ascorbic acid | 0.00 mg |
0% |
0% |
Thiamin | 0.00 mg |
0% |
0% |
Riboflavin | 0.00 mg |
0% |
0% |
Niacin | 0.00 mg |
0% |
0% |
Pantothenic acid | 0.00 mg |
0% |
0% |
Vitamin B-6 | 0.00 mg |
0% |
0% |
Folate, total | 0.00 mcg |
0% |
0% |
Vitamin B-12 | 0.00 mcg |
0% |
0% |
Omega 6 | 1.91 g |
12.28% |
179% |
Omega 3 | 0.12 g |
5.41% |
79% |
Ash | 0.08 g |
|
|
Alcohol, ethyl | 0.00 g |
|
|
Water | 4.98 g |
|
|
Energy | 573.21 kJ |
|
|
Sugars, total | 20.97 g |
|
|
Copper, Cu | 0.01 mg |
|
|
Retinol | 0.00 mcg |
|
|
Vitamin A, RAE | 0.00 mcg_RAE |
|
|
Folic acid | 0.00 mcg |
|
|
Folate, food | 0.00 mcg |
|
|
Folate, DFE | 0.00 mcg_DFE |
|
|
Tryptophan | 0.00 g |
|
|
Threonine | 0.00 g |
|
|
Isoleucine | 0.00 g |
|
|
Leucine | 0.00 g |
|
|
Lysine | 0.00 g |
|
|
Methionine | 0.00 g |
|
|
Cystine | 0.00 g |
|
|
Phenylalanine | 0.00 g |
|
|
Tyrosine | 0.00 g |
|
|
Valine | 0.00 g |
|
|
Arginine | 0.00 g |
|
|
Histidine | 0.00 g |
|
|
Alanine | 0.00 g |
|
|
Aspartic acid | 0.00 g |
|
|
Glutamic acid | 0.00 g |
|
|
Glycine | 0.00 g |
|
|
Proline | 0.00 g |
|
|
Serine | 0.00 g |
|
|
Cholesterol | 0.00 mg |
|
|
Fatty acids, total saturated | 1.50 g |
|
|
Fatty acids, total monounsaturated | 1.24 g |
|
|
Fatty acids, total polyunsaturated | 2.03 g |
|
|
Nutrient | Value | Daily Recommendation | Potential |
Size | 2.000 tbsp whipped 24.0 grams |
Max calories at 20 servings. |
Protein | 0.02 g |
0.04% |
1% |
Total lipid (fat) | 4.15 g |
13.83% |
278% |
Carbohydrate, by difference | 16.16 g |
5.39% |
108% |
Energy (Calories) | 99.60 kcal |
4.98% |
100% |
Fiber, total dietary | 0.00 g |
0% |
0% |
Calcium, Ca | 0.72 mg |
0.07% |
1% |
Iron, Fe | 0.04 mg |
0.5% |
10% |
Magnesium, Mg | 0.48 mg |
0.12% |
2% |
Phosphorus, P | 0.72 mg |
0.1% |
2% |
Potassium, K | 8.40 mg |
0.18% |
4% |
Sodium, Na | 45.84 mg |
3.06% |
61% |
Zinc, Zn | 0.00 mg |
0% |
0% |
Manganese, Mn | 0.00 mg |
0% |
0% |
Selenium, Se | 0.12 mcg |
0.22% |
4% |
Vitamin A, IU | 0.00 IU |
0% |
0% |
Vitamin C, total ascorbic acid | 0.00 mg |
0% |
0% |
Thiamin | 0.00 mg |
0% |
0% |
Riboflavin | 0.00 mg |
0% |
0% |
Niacin | 0.00 mg |
0% |
0% |
Pantothenic acid | 0.00 mg |
0% |
0% |
Vitamin B-6 | 0.00 mg |
0% |
0% |
Folate, total | 0.00 mcg |
0% |
0% |
Vitamin B-12 | 0.00 mcg |
0% |
0% |
Omega 6 | 1.39 g |
8.94% |
179% |
Omega 3 | 0.09 g |
4.05% |
81% |
Ash | 0.06 g |
|
|
Alcohol, ethyl | 0.00 g |
|
|
Water | 3.62 g |
|
|
Energy | 416.88 kJ |
|
|
Sugars, total | 15.25 g |
|
|
Copper, Cu | 0.00 mg |
|
|
Retinol | 0.00 mcg |
|
|
Vitamin A, RAE | 0.00 mcg_RAE |
|
|
Folic acid | 0.00 mcg |
|
|
Folate, food | 0.00 mcg |
|
|
Folate, DFE | 0.00 mcg_DFE |
|
|
Tryptophan | 0.00 g |
|
|
Threonine | 0.00 g |
|
|
Isoleucine | 0.00 g |
|
|
Leucine | 0.00 g |
|
|
Lysine | 0.00 g |
|
|
Methionine | 0.00 g |
|
|
Cystine | 0.00 g |
|
|
Phenylalanine | 0.00 g |
|
|
Tyrosine | 0.00 g |
|
|
Valine | 0.00 g |
|
|
Arginine | 0.00 g |
|
|
Histidine | 0.00 g |
|
|
Alanine | 0.00 g |
|
|
Aspartic acid | 0.00 g |
|
|
Glutamic acid | 0.00 g |
|
|
Glycine | 0.00 g |
|
|
Proline | 0.00 g |
|
|
Serine | 0.00 g |
|
|
Cholesterol | 0.00 mg |
|
|
Fatty acids, total saturated | 1.09 g |
|
|
Fatty acids, total monounsaturated | 0.90 g |
|
|
Fatty acids, total polyunsaturated | 1.48 g |
|
|