Nutrient | Value | Daily Recommendation | Potential |
---|---|---|---|
Size | 1.000 package 388.0 grams | Max calories at 1 servings. | |
Protein | 5.04 g | 9% | 12% |
Total lipid (fat) | 20.18 g | 67.27% | 89% |
Carbohydrate, by difference | 356.96 g | 118.99% | 158% |
Energy (Calories) | 1509.32 kcal | 75.47% | 100% |
Fiber, total dietary | 9.31 g | 24.5% | 32% |
Calcium, Ca | 42.68 mg | 4.27% | 6% |
Iron, Fe | 4.62 mg | 57.75% | 77% |
Magnesium, Mg | 147.44 mg | 36.86% | 49% |
Phosphorus, P | 240.56 mg | 34.37% | 46% |
Potassium, K | 698.40 mg | 14.86% | 20% |
Sodium, Na | 294.88 mg | 19.66% | 26% |
Zinc, Zn | 3.14 mg | 28.55% | 38% |
Manganese, Mn | 1.29 mg | 56.09% | 74% |
Selenium, Se | 6.21 mcg | 11.29% | 15% |
Vitamin A, IU | 0.00 IU | 0% | 0% |
Vitamin C, total ascorbic acid | 0.00 mg | 0% | 0% |
Thiamin | 0.02 mg | 1.67% | 2% |
Riboflavin | 0.11 mg | 8.46% | 11% |
Niacin | 0.55 mg | 3.44% | 5% |
Pantothenic acid | 0.11 mg | 2.2% | 3% |
Vitamin B-6 | 0.31 mg | 23.85% | 32% |
Folate, total | 11.64 mcg | 2.91% | 4% |
Vitamin B-12 | 0.00 mcg | 0% | 0% |
Ash | 2.33 g | ||
Water | 2.33 g | ||
Caffeine | 23.28 mg | ||
Theobromine | 729.44 mg | ||
Energy | 6316.64 kJ | ||
Copper, Cu | 1.14 mg | ||
Retinol | 0.00 mcg | ||
Vitamin A, RAE | 0.00 mcg_RAE | ||
Folic acid | 0.00 mcg | ||
Folate, food | 11.64 mcg | ||
Folate, DFE | 11.64 mcg_DFE | ||
Tryptophan | 0.08 g | ||
Threonine | 0.21 g | ||
Isoleucine | 0.20 g | ||
Leucine | 0.32 g | ||
Lysine | 0.26 g | ||
Methionine | 0.05 g | ||
Cystine | 0.06 g | ||
Phenylalanine | 0.25 g | ||
Tyrosine | 0.19 g | ||
Valine | 0.31 g | ||
Arginine | 0.29 g | ||
Histidine | 0.09 g | ||
Alanine | 0.24 g | ||
Aspartic acid | 0.52 g | ||
Glutamic acid | 0.78 g | ||
Glycine | 0.23 g | ||
Proline | 0.23 g | ||
Serine | 0.23 g | ||
Vitamin B-12, added | 0.00 mcg | ||
Cholesterol | 0.00 mg |