FoodGenius




  

Nutritional Information for Frankfurter, meat, heated

1.000 serving (1 hot dog)

NutrientValueDaily RecommendationPotential
Size1.000 serving (1 hot dog) 52.0 grams Max calories at 13 servings.
Protein5.08 g 9.07% 126%
Total lipid (fat)12.64 g 42.13% 583%
Carbohydrate, by difference2.55 g 0.85% 12%
Energy (Calories)144.56 kcal 7.23% 100%
Fiber, total dietary0.00 g 0% 0%
Calcium, Ca51.48 mg 5.15% 71%
Iron, Fe0.63 mg 7.88% 109%
Magnesium, Mg7.80 mg 1.95% 27%
Phosphorus, P109.72 mg 15.67% 217%
Potassium, K73.32 mg 1.56% 22%
Sodium, Na526.76 mg 35.12% 486%
Zinc, Zn0.56 mg 5.09% 70%
Manganese, Mn0.03 mg 1.3% 18%
Selenium, Se6.50 mcg 11.82% 164%
Vitamin A, IU0.00 IU 0% 0%
Vitamin E (alpha-tocopherol)0.09 mg 0.6% 8%
Vitamin C, total ascorbic acid0.00 mg 0% 0%
Thiamin0.03 mg 2.5% 35%
Riboflavin0.06 mg 4.62% 64%
Niacin1.38 mg 8.63% 119%
Pantothenic acid0.16 mg 3.2% 44%
Vitamin B-60.09 mg 6.92% 96%
Folate, total3.12 mcg 0.78% 11%
Vitamin B-120.82 mcg 34.17% 473%
Omega 61.94 g 12.48% 173%
Omega 30.07 g 3.15% 44%
Ash1.66 g
Alcohol, ethyl0.00 g
Water30.07 g
Caffeine0.00 mg
Theobromine0.00 mg
Energy603.72 kJ
Copper, Cu0.08 mg
Retinol0.00 mcg
Vitamin A, RAE0.00 mcg_RAE
Folic acid0.00 mcg
Folate, food3.12 mcg
Folate, DFE3.12 mcg_DFE
Tryptophan0.05 g
Threonine0.24 g
Isoleucine0.26 g
Leucine0.45 g
Lysine0.48 g
Methionine0.14 g
Cystine0.05 g
Phenylalanine0.22 g
Tyrosine0.19 g
Valine0.28 g
Arginine0.34 g
Histidine0.16 g
Alanine0.31 g
Aspartic acid0.51 g
Glutamic acid0.81 g
Glycine0.24 g
Proline0.21 g
Serine0.20 g
Cholesterol37.96 mg