| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 link 45.0 grams | Max calories at 19 servings. | |
| Protein | 6.98 g | 12.46% | 248% |
| Total lipid (fat) | 7.29 g | 24.3% | 484% |
| Carbohydrate, by difference | 1.23 g | 0.41% | 8% |
| Energy (Calories) | 100.35 kcal | 5.02% | 100% |
| Fiber, total dietary | 0.18 g | 0.47% | 9% |
| Calcium, Ca | 33.30 mg | 3.33% | 66% |
| Iron, Fe | 0.53 mg | 6.63% | 132% |
| Magnesium, Mg | 9.00 mg | 2.25% | 45% |
| Phosphorus, P | 72.90 mg | 10.41% | 208% |
| Potassium, K | 90.90 mg | 1.93% | 39% |
| Sodium, Na | 379.80 mg | 25.32% | 505% |
| Zinc, Zn | 0.50 mg | 4.55% | 91% |
| Manganese, Mn | 0.03 mg | 1.3% | 26% |
| Selenium, Se | 10.35 mcg | 18.82% | 375% |
| Vitamin A, IU | 0.00 IU | 0% | 0% |
| Vitamin E (alpha-tocopherol) | 0.10 mg | 0.67% | 13% |
| Vitamin D (D2 + D3) | 0.23 mcg | 4.6% | 92% |
| Vitamin C, total ascorbic acid | 0.00 mg | 0% | 0% |
| Thiamin | 0.03 mg | 2.5% | 50% |
| Riboflavin | 0.12 mg | 9.23% | 184% |
| Niacin | 2.11 mg | 13.19% | 263% |
| Pantothenic acid | 0.48 mg | 9.6% | 191% |
| Vitamin B-6 | 0.15 mg | 11.54% | 230% |
| Folate, total | 3.15 mcg | 0.79% | 16% |
| Vitamin B-12 | 0.24 mcg | 10% | 199% |
| Choline, total | 22.73 mg | 4.13% | 82% |
| Vitamin K (phylloquinone) | 0.00 mcg | 0% | 0% |
| Omega 6 | 1.54 g | 9.9% | 197% |
| Omega 3 | 0.16 g | 7.21% | 144% |
| Ash | 1.38 g | ||
| Sucrose | 0.00 g | ||
| Glucose (dextrose) | 0.19 g | ||
| Fructose | 0.00 g | ||
| Lactose | 0.00 g | ||
| Maltose | 0.05 g | ||
| Alcohol, ethyl | 0.00 g | ||
| Water | 28.13 g | ||
| Caffeine | 0.00 mg | ||
| Theobromine | 0.00 mg | ||
| Energy | 419.85 kJ | ||
| Sugars, total | 0.24 g | ||
| Galactose | 0.00 g | ||
| Copper, Cu | 0.04 mg | ||
| Retinol | 0.00 mcg | ||
| Vitamin A, RAE | 0.00 mcg_RAE | ||
| Carotene, beta | 0.00 mcg | ||
| Carotene, alpha | 0.00 mcg | ||
| Vitamin D | 9.45 IU | ||
| Cryptoxanthin, beta | 0.00 mcg | ||
| Lycopene | 0.00 mcg | ||
| Lutein + zeaxanthin | 0.00 mcg | ||
| Folic acid | 1.35 mcg | ||
| Folate, food | 2.70 mcg | ||
| Folate, DFE | 4.95 mcg_DFE | ||
| Betaine | 2.61 mg | ||
| Tryptophan | 0.05 g | ||
| Threonine | 0.26 g | ||
| Isoleucine | 0.21 g | ||
| Leucine | 0.46 g | ||
| Lysine | 0.49 g | ||
| Methionine | 0.15 g | ||
| Cystine | 0.06 g | ||
| Phenylalanine | 0.23 g | ||
| Tyrosine | 0.18 g | ||
| Valine | 0.24 g | ||
| Arginine | 0.40 g | ||
| Histidine | 0.16 g | ||
| Alanine | 0.41 g | ||
| Aspartic acid | 0.59 g | ||
| Glutamic acid | 0.93 g | ||
| Glycine | 0.46 g | ||
| Proline | 0.31 g | ||
| Serine | 0.27 g | ||
| Hydroxyproline | 0.06 g | ||
| Vitamin E, added | 0.00 mg | ||
| Vitamin B-12, added | 0.00 mcg | ||
| Cholesterol | 43.20 mg | ||
| Fatty acids, total trans | 0.07 g | ||
| Fatty acids, total saturated | 1.74 g | ||
| Phytosterols | 0.00 mg | ||
| Fatty acids, total monounsaturated | 2.67 g | ||
| Fatty acids, total polyunsaturated | 1.74 g | ||
| Fatty acids, total trans-monoenoic | 0.04 g | ||
| Fatty acids, total trans-polyenoic | 0.02 g | ||