Nutrient | Value | Daily Recommendation | Potential |
---|---|---|---|
Size | 1.000 frankfurter 45.0 grams | Max calories at 14 servings. | |
Protein | 5.19 g | 9.27% | 135% |
Total lipid (fat) | 12.44 g | 41.47% | 604% |
Carbohydrate, by difference | 0.77 g | 0.26% | 4% |
Energy (Calories) | 137.25 kcal | 6.86% | 100% |
Fiber, total dietary | 0.00 g | 0% | 0% |
Calcium, Ca | 4.95 mg | 0.5% | 7% |
Iron, Fe | 0.52 mg | 6.5% | 95% |
Magnesium, Mg | 4.50 mg | 1.13% | 16% |
Phosphorus, P | 38.70 mg | 5.53% | 81% |
Potassium, K | 75.15 mg | 1.6% | 23% |
Sodium, Na | 504.00 mg | 33.6% | 490% |
Zinc, Zn | 0.83 mg | 7.55% | 110% |
Manganese, Mn | 0.01 mg | 0.43% | 6% |
Selenium, Se | 6.21 mcg | 11.29% | 165% |
Vitamin A, IU | 26.10 IU | 0.87% | 13% |
Vitamin E (alpha-tocopherol) | 0.11 mg | 0.73% | 11% |
Vitamin D (D2 + D3) | 0.41 mcg | 8.2% | 119% |
Vitamin C, total ascorbic acid | 0.00 mg | 0% | 0% |
Thiamin | 0.09 mg | 7.5% | 109% |
Riboflavin | 0.05 mg | 3.85% | 56% |
Niacin | 1.19 mg | 7.44% | 108% |
Pantothenic acid | 0.16 mg | 3.2% | 47% |
Vitamin B-6 | 0.06 mg | 4.62% | 67% |
Folate, total | 1.80 mcg | 0.45% | 7% |
Vitamin B-12 | 0.59 mcg | 24.58% | 358% |
Choline, total | 19.44 mg | 3.53% | 52% |
Vitamin K (phylloquinone) | 0.81 mcg | 0.68% | 10% |
Omega 6 | 1.05 g | 6.75% | 98% |
Omega 3 | 0.18 g | 8.11% | 118% |
Ash | 1.42 g | ||
Alcohol, ethyl | 0.00 g | ||
Water | 25.18 g | ||
Caffeine | 0.00 mg | ||
Theobromine | 0.00 mg | ||
Energy | 574.65 kJ | ||
Sugars, total | 0.00 g | ||
Copper, Cu | 0.04 mg | ||
Retinol | 8.10 mcg | ||
Vitamin A, RAE | 8.10 mcg_RAE | ||
Carotene, beta | 0.00 mcg | ||
Carotene, alpha | 0.00 mcg | ||
Vitamin D | 16.20 IU | ||
Cryptoxanthin, beta | 0.00 mcg | ||
Lycopene | 0.00 mcg | ||
Lutein + zeaxanthin | 0.00 mcg | ||
Folic acid | 0.00 mcg | ||
Folate, food | 1.80 mcg | ||
Folate, DFE | 1.80 mcg_DFE | ||
Betaine | 2.12 mg | ||
Tryptophan | 0.05 g | ||
Threonine | 0.21 g | ||
Isoleucine | 0.21 g | ||
Leucine | 0.38 g | ||
Lysine | 0.41 g | ||
Methionine | 0.12 g | ||
Cystine | 0.05 g | ||
Phenylalanine | 0.19 g | ||
Tyrosine | 0.16 g | ||
Valine | 0.24 g | ||
Arginine | 0.32 g | ||
Histidine | 0.16 g | ||
Alanine | 0.29 g | ||
Aspartic acid | 0.44 g | ||
Glutamic acid | 0.73 g | ||
Glycine | 0.26 g | ||
Proline | 0.21 g | ||
Serine | 0.19 g | ||
Vitamin E, added | 0.00 mg | ||
Vitamin B-12, added | 0.00 mcg | ||
Cholesterol | 22.50 mg | ||
Fatty acids, total saturated | 4.85 g | ||
Phytosterols | 0.00 mg | ||
Fatty acids, total monounsaturated | 6.15 g | ||
Fatty acids, total polyunsaturated | 1.23 g |