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Nutritional Information for Frankfurter, beef and pork

1.000 frankfurter

NutrientValueDaily RecommendationPotential
Size1.000 frankfurter 45.0 grams Max calories at 14 servings.
Protein5.19 g 9.27% 135%
Total lipid (fat)12.44 g 41.47% 604%
Carbohydrate, by difference0.77 g 0.26% 4%
Energy (Calories)137.25 kcal 6.86% 100%
Fiber, total dietary0.00 g 0% 0%
Calcium, Ca4.95 mg 0.5% 7%
Iron, Fe0.52 mg 6.5% 95%
Magnesium, Mg4.50 mg 1.13% 16%
Phosphorus, P38.70 mg 5.53% 81%
Potassium, K75.15 mg 1.6% 23%
Sodium, Na504.00 mg 33.6% 490%
Zinc, Zn0.83 mg 7.55% 110%
Manganese, Mn0.01 mg 0.43% 6%
Selenium, Se6.21 mcg 11.29% 165%
Vitamin A, IU26.10 IU 0.87% 13%
Vitamin E (alpha-tocopherol)0.11 mg 0.73% 11%
Vitamin D (D2 + D3)0.41 mcg 8.2% 119%
Vitamin C, total ascorbic acid0.00 mg 0% 0%
Thiamin0.09 mg 7.5% 109%
Riboflavin0.05 mg 3.85% 56%
Niacin1.19 mg 7.44% 108%
Pantothenic acid0.16 mg 3.2% 47%
Vitamin B-60.06 mg 4.62% 67%
Folate, total1.80 mcg 0.45% 7%
Vitamin B-120.59 mcg 24.58% 358%
Choline, total19.44 mg 3.53% 52%
Vitamin K (phylloquinone)0.81 mcg 0.68% 10%
Omega 61.05 g 6.75% 98%
Omega 30.18 g 8.11% 118%
Ash1.42 g
Alcohol, ethyl0.00 g
Water25.18 g
Caffeine0.00 mg
Theobromine0.00 mg
Energy574.65 kJ
Sugars, total0.00 g
Copper, Cu0.04 mg
Retinol8.10 mcg
Vitamin A, RAE8.10 mcg_RAE
Carotene, beta0.00 mcg
Carotene, alpha0.00 mcg
Vitamin D16.20 IU
Cryptoxanthin, beta0.00 mcg
Lycopene0.00 mcg
Lutein + zeaxanthin0.00 mcg
Folic acid0.00 mcg
Folate, food1.80 mcg
Folate, DFE1.80 mcg_DFE
Betaine2.12 mg
Tryptophan0.05 g
Threonine0.21 g
Isoleucine0.21 g
Leucine0.38 g
Lysine0.41 g
Methionine0.12 g
Cystine0.05 g
Phenylalanine0.19 g
Tyrosine0.16 g
Valine0.24 g
Arginine0.32 g
Histidine0.16 g
Alanine0.29 g
Aspartic acid0.44 g
Glutamic acid0.73 g
Glycine0.26 g
Proline0.21 g
Serine0.19 g
Vitamin E, added0.00 mg
Vitamin B-12, added0.00 mcg
Cholesterol22.50 mg
Fatty acids, total saturated4.85 g
Phytosterols0.00 mg
Fatty acids, total monounsaturated6.15 g
Fatty acids, total polyunsaturated1.23 g