Nutrient | Value | Daily Recommendation | Potential |
---|---|---|---|
Size | 1.000 serving 52.0 grams | Max calories at 11 servings. | |
Protein | 6.00 g | 10.71% | 126% |
Total lipid (fat) | 15.32 g | 51.07% | 602% |
Carbohydrate, by difference | 1.96 g | 0.65% | 8% |
Energy (Calories) | 169.52 kcal | 8.48% | 100% |
Fiber, total dietary | 0.00 g | 0% | 0% |
Calcium, Ca | 6.24 mg | 0.62% | 7% |
Iron, Fe | 0.81 mg | 10.13% | 119% |
Magnesium, Mg | 7.28 mg | 1.82% | 21% |
Phosphorus, P | 88.92 mg | 12.7% | 150% |
Potassium, K | 76.44 mg | 1.63% | 19% |
Sodium, Na | 600.08 mg | 40.01% | 472% |
Zinc, Zn | 1.22 mg | 11.09% | 131% |
Manganese, Mn | 0.04 mg | 1.74% | 21% |
Selenium, Se | 6.29 mcg | 11.44% | 135% |
Vitamin A, IU | 0.00 IU | 0% | 0% |
Vitamin E (alpha-tocopherol) | 0.10 mg | 0.67% | 8% |
Thiamin | 0.02 mg | 1.67% | 20% |
Riboflavin | 0.07 mg | 5.38% | 64% |
Niacin | 1.22 mg | 7.63% | 90% |
Pantothenic acid | 0.13 mg | 2.6% | 31% |
Vitamin B-6 | 0.05 mg | 3.85% | 45% |
Folate, total | 3.64 mcg | 0.91% | 11% |
Vitamin B-12 | 0.86 mcg | 35.83% | 423% |
Vitamin K (phylloquinone) | 0.94 mcg | 0.78% | 9% |
Omega 6 | 0.46 g | 2.96% | 35% |
Omega 3 | 0.09 g | 4.05% | 48% |
Ash | 1.59 g | ||
Starch | 0.85 g | ||
Sucrose | 0.00 g | ||
Glucose (dextrose) | 1.44 g | ||
Fructose | 0.00 g | ||
Lactose | 0.00 g | ||
Maltose | 0.33 g | ||
Alcohol, ethyl | 0.00 g | ||
Water | 27.13 g | ||
Caffeine | 0.00 mg | ||
Theobromine | 0.00 mg | ||
Energy | 709.80 kJ | ||
Sugars, total | 1.76 g | ||
Galactose | 0.00 g | ||
Copper, Cu | 0.08 mg | ||
Retinol | 0.00 mcg | ||
Vitamin A, RAE | 0.00 mcg_RAE | ||
Carotene, beta | 0.00 mcg | ||
Carotene, alpha | 0.00 mcg | ||
Cryptoxanthin, beta | 0.00 mcg | ||
Lycopene | 0.00 mcg | ||
Lutein + zeaxanthin | 0.00 mcg | ||
Folic acid | 0.00 mcg | ||
Folate, food | 3.64 mcg | ||
Folate, DFE | 3.64 mcg_DFE | ||
Tryptophan | 0.07 g | ||
Threonine | 0.28 g | ||
Isoleucine | 0.31 g | ||
Leucine | 0.53 g | ||
Lysine | 0.56 g | ||
Methionine | 0.17 g | ||
Cystine | 0.06 g | ||
Phenylalanine | 0.26 g | ||
Tyrosine | 0.22 g | ||
Valine | 0.32 g | ||
Arginine | 0.40 g | ||
Histidine | 0.19 g | ||
Alanine | 0.36 g | ||
Aspartic acid | 0.60 g | ||
Glutamic acid | 0.96 g | ||
Glycine | 0.28 g | ||
Proline | 0.25 g | ||
Serine | 0.24 g | ||
Cholesterol | 29.12 mg | ||
Fatty acids, total saturated | 5.95 g | ||
Fatty acids, total monounsaturated | 7.45 g | ||
Fatty acids, total polyunsaturated | 0.55 g |