Nutritional Information for Frankfurter, beef
1.000 frankfurter (5 in long X 3/4 in dia, 10 per lb) , 1.000 frankfurter (5 in long x 7/8 in dia, 8 per lb)
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 frankfurter (5 in long X 3/4 in dia, 10 per lb) 45.0 grams |
Max calories at 13 servings. |
| Protein | 5.06 g |
9.04% |
122% |
| Total lipid (fat) | 13.31 g |
44.37% |
598% |
| Carbohydrate, by difference | 1.83 g |
0.61% |
8% |
| Energy (Calories) | 148.50 kcal |
7.43% |
100% |
| Fiber, total dietary | 0.00 g |
0% |
0% |
| Calcium, Ca | 6.30 mg |
0.63% |
8% |
| Iron, Fe | 0.68 mg |
8.5% |
114% |
| Magnesium, Mg | 6.30 mg |
1.58% |
21% |
| Phosphorus, P | 72.00 mg |
10.29% |
139% |
| Potassium, K | 70.20 mg |
1.49% |
20% |
| Sodium, Na | 513.00 mg |
34.2% |
461% |
| Zinc, Zn | 1.11 mg |
10.09% |
136% |
| Fluoride, F | 21.78 mcg |
0.54% |
7% |
| Manganese, Mn | 0.04 mg |
1.74% |
23% |
| Selenium, Se | 3.69 mcg |
6.71% |
90% |
| Vitamin A, IU | 0.00 IU |
0% |
0% |
| Vitamin E (alpha-tocopherol) | 0.09 mg |
0.6% |
8% |
| Vitamin D (D2 + D3) | 0.41 mcg |
8.2% |
110% |
| Vitamin C, total ascorbic acid | 0.00 mg |
0% |
0% |
| Thiamin | 0.02 mg |
1.67% |
22% |
| Riboflavin | 0.07 mg |
5.38% |
73% |
| Niacin | 1.07 mg |
6.69% |
90% |
| Pantothenic acid | 0.11 mg |
2.2% |
30% |
| Vitamin B-6 | 0.04 mg |
3.08% |
41% |
| Folate, total | 2.25 mcg |
0.56% |
8% |
| Vitamin B-12 | 0.77 mcg |
32.08% |
432% |
| Choline, total | 15.17 mg |
2.76% |
37% |
| Vitamin K (phylloquinone) | 0.81 mcg |
0.68% |
9% |
| Omega 6 | 0.45 g |
2.89% |
39% |
| Omega 3 | 0.08 g |
3.6% |
49% |
| Ash | 1.41 g |
|
|
| Starch | 0.59 g |
|
|
| Sucrose | 0.00 g |
|
|
| Glucose (dextrose) | 1.27 g |
|
|
| Fructose | 0.00 g |
|
|
| Lactose | 0.00 g |
|
|
| Maltose | 0.26 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 23.40 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 621.90 kJ |
|
|
| Sugars, total | 1.53 g |
|
|
| Galactose | 0.00 g |
|
|
| Copper, Cu | 0.08 mg |
|
|
| Retinol | 0.00 mcg |
|
|
| Vitamin A, RAE | 0.00 mcg_RAE |
|
|
| Carotene, beta | 0.00 mcg |
|
|
| Carotene, alpha | 0.00 mcg |
|
|
| Vitamin D | 16.20 IU |
|
|
| Cryptoxanthin, beta | 0.00 mcg |
|
|
| Lycopene | 0.00 mcg |
|
|
| Lutein + zeaxanthin | 0.00 mcg |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 2.25 mcg |
|
|
| Folate, DFE | 2.25 mcg_DFE |
|
|
| Betaine | 2.25 mg |
|
|
| Tryptophan | 0.05 g |
|
|
| Threonine | 0.23 g |
|
|
| Isoleucine | 0.26 g |
|
|
| Leucine | 0.45 g |
|
|
| Lysine | 0.47 g |
|
|
| Methionine | 0.14 g |
|
|
| Cystine | 0.05 g |
|
|
| Phenylalanine | 0.22 g |
|
|
| Tyrosine | 0.19 g |
|
|
| Valine | 0.27 g |
|
|
| Arginine | 0.34 g |
|
|
| Histidine | 0.16 g |
|
|
| Alanine | 0.31 g |
|
|
| Aspartic acid | 0.50 g |
|
|
| Glutamic acid | 0.81 g |
|
|
| Glycine | 0.24 g |
|
|
| Proline | 0.21 g |
|
|
| Serine | 0.20 g |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 23.85 mg |
|
|
| Fatty acids, total saturated | 5.26 g |
|
|
| Fatty acids, total monounsaturated | 6.44 g |
|
|
| Fatty acids, total polyunsaturated | 0.53 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 frankfurter (5 in long x 7/8 in dia, 8 per lb) 57.0 grams |
Max calories at 10 servings. |
| Protein | 6.41 g |
11.45% |
122% |
| Total lipid (fat) | 16.85 g |
56.17% |
597% |
| Carbohydrate, by difference | 2.31 g |
0.77% |
8% |
| Energy (Calories) | 188.10 kcal |
9.41% |
100% |
| Fiber, total dietary | 0.00 g |
0% |
0% |
| Calcium, Ca | 7.98 mg |
0.8% |
8% |
| Iron, Fe | 0.86 mg |
10.75% |
114% |
| Magnesium, Mg | 7.98 mg |
2% |
21% |
| Phosphorus, P | 91.20 mg |
13.03% |
139% |
| Potassium, K | 88.92 mg |
1.89% |
20% |
| Sodium, Na | 649.80 mg |
43.32% |
461% |
| Zinc, Zn | 1.40 mg |
12.73% |
135% |
| Fluoride, F | 27.59 mcg |
0.69% |
7% |
| Manganese, Mn | 0.05 mg |
2.17% |
23% |
| Selenium, Se | 4.67 mcg |
8.49% |
90% |
| Vitamin A, IU | 0.00 IU |
0% |
0% |
| Vitamin E (alpha-tocopherol) | 0.11 mg |
0.73% |
8% |
| Vitamin D (D2 + D3) | 0.51 mcg |
10.2% |
108% |
| Vitamin C, total ascorbic acid | 0.00 mg |
0% |
0% |
| Thiamin | 0.02 mg |
1.67% |
18% |
| Riboflavin | 0.08 mg |
6.15% |
65% |
| Niacin | 1.35 mg |
8.44% |
90% |
| Pantothenic acid | 0.14 mg |
2.8% |
30% |
| Vitamin B-6 | 0.05 mg |
3.85% |
41% |
| Folate, total | 2.85 mcg |
0.71% |
8% |
| Vitamin B-12 | 0.98 mcg |
40.83% |
434% |
| Choline, total | 19.21 mg |
3.49% |
37% |
| Vitamin K (phylloquinone) | 1.03 mcg |
0.86% |
9% |
| Omega 6 | 0.57 g |
3.67% |
39% |
| Omega 3 | 0.10 g |
4.5% |
48% |
| Ash | 1.78 g |
|
|
| Starch | 0.75 g |
|
|
| Sucrose | 0.00 g |
|
|
| Glucose (dextrose) | 1.61 g |
|
|
| Fructose | 0.00 g |
|
|
| Lactose | 0.00 g |
|
|
| Maltose | 0.33 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 29.65 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 787.74 kJ |
|
|
| Sugars, total | 1.93 g |
|
|
| Galactose | 0.00 g |
|
|
| Copper, Cu | 0.10 mg |
|
|
| Retinol | 0.00 mcg |
|
|
| Vitamin A, RAE | 0.00 mcg_RAE |
|
|
| Carotene, beta | 0.00 mcg |
|
|
| Carotene, alpha | 0.00 mcg |
|
|
| Vitamin D | 20.52 IU |
|
|
| Cryptoxanthin, beta | 0.00 mcg |
|
|
| Lycopene | 0.00 mcg |
|
|
| Lutein + zeaxanthin | 0.00 mcg |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 2.85 mcg |
|
|
| Folate, DFE | 2.85 mcg_DFE |
|
|
| Betaine | 2.85 mg |
|
|
| Tryptophan | 0.07 g |
|
|
| Threonine | 0.30 g |
|
|
| Isoleucine | 0.33 g |
|
|
| Leucine | 0.57 g |
|
|
| Lysine | 0.60 g |
|
|
| Methionine | 0.18 g |
|
|
| Cystine | 0.07 g |
|
|
| Phenylalanine | 0.28 g |
|
|
| Tyrosine | 0.23 g |
|
|
| Valine | 0.35 g |
|
|
| Arginine | 0.43 g |
|
|
| Histidine | 0.21 g |
|
|
| Alanine | 0.39 g |
|
|
| Aspartic acid | 0.64 g |
|
|
| Glutamic acid | 1.03 g |
|
|
| Glycine | 0.30 g |
|
|
| Proline | 0.27 g |
|
|
| Serine | 0.26 g |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 30.21 mg |
|
|
| Fatty acids, total saturated | 6.66 g |
|
|
| Fatty acids, total monounsaturated | 8.15 g |
|
|
| Fatty acids, total polyunsaturated | 0.67 g |
|
|