| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 bar 44.0 grams | Max calories at 11 servings. | |
| Protein | 9.64 g | 17.21% | 203% |
| Total lipid (fat) | 4.75 g | 15.83% | 186% |
| Carbohydrate, by difference | 22.13 g | 7.38% | 87% |
| Energy (Calories) | 169.84 kcal | 8.49% | 100% |
| Fiber, total dietary | 2.95 g | 7.76% | 91% |
| Calcium, Ca | 331.76 mg | 33.18% | 391% |
| Iron, Fe | 7.18 mg | 89.75% | 1057% |
| Magnesium, Mg | 139.48 mg | 34.87% | 411% |
| Phosphorus, P | 200.20 mg | 28.6% | 337% |
| Potassium, K | 154.44 mg | 3.29% | 39% |
| Sodium, Na | 168.52 mg | 11.23% | 132% |
| Zinc, Zn | 5.23 mg | 47.55% | 560% |
| Fluoride, F | 0.00 mcg | 0% | 0% |
| Manganese, Mn | 0.47 mg | 20.43% | 241% |
| Selenium, Se | 1.98 mcg | 3.6% | 42% |
| Vitamin A, IU | 91.96 IU | 3.07% | 36% |
| Vitamin E (alpha-tocopherol) | 12.11 mg | 80.73% | 951% |
| Vitamin D (D2 + D3) | 1.98 mcg | 39.6% | 466% |
| Vitamin C, total ascorbic acid | 215.56 mg | 239.51% | 2820% |
| Thiamin | 1.30 mg | 108.33% | 1276% |
| Riboflavin | 1.47 mg | 113.08% | 1332% |
| Niacin | 19.91 mg | 124.44% | 1465% |
| Pantothenic acid | 9.95 mg | 199% | 2343% |
| Vitamin B-6 | 1.99 mg | 153.08% | 1803% |
| Folate, total | 359.04 mcg | 89.76% | 1057% |
| Vitamin B-12 | 5.39 mcg | 224.58% | 2645% |
| Choline, total | 7.92 mg | 1.44% | 17% |
| Vitamin K (phylloquinone) | 0.79 mcg | 0.66% | 8% |
| Omega 6 | 0.83 g | 5.34% | 63% |
| Omega 3 | 0.01 g | 0.45% | 5% |
| Ash | 1.32 g | ||
| Sucrose | 6.28 g | ||
| Glucose (dextrose) | 3.79 g | ||
| Fructose | 0.21 g | ||
| Lactose | 0.00 g | ||
| Maltose | 2.35 g | ||
| Alcohol, ethyl | 0.00 g | ||
| Water | 6.16 g | ||
| Caffeine | 2.64 mg | ||
| Theobromine | 25.08 mg | ||
| Energy | 710.60 kJ | ||
| Sugars, total | 12.63 g | ||
| Galactose | 0.00 g | ||
| Copper, Cu | 0.20 mg | ||
| Retinol | 27.28 mcg | ||
| Vitamin A, RAE | 27.28 mcg_RAE | ||
| Carotene, beta | 0.00 mcg | ||
| Carotene, alpha | 0.00 mcg | ||
| Vitamin D | 79.64 IU | ||
| Cryptoxanthin, beta | 0.00 mcg | ||
| Lycopene | 0.00 mcg | ||
| Lutein + zeaxanthin | 0.00 mcg | ||
| Folic acid | 179.52 mcg | ||
| Folate, food | 179.52 mcg | ||
| Folate, DFE | 484.88 mcg_DFE | ||
| Tryptophan | 0.10 g | ||
| Threonine | 0.30 g | ||
| Isoleucine | 0.37 g | ||
| Leucine | 0.62 g | ||
| Lysine | 0.43 g | ||
| Methionine | 0.12 g | ||
| Cystine | 0.10 g | ||
| Phenylalanine | 0.43 g | ||
| Tyrosine | 0.32 g | ||
| Valine | 0.40 g | ||
| Arginine | 0.73 g | ||
| Histidine | 0.21 g | ||
| Alanine | 0.34 g | ||
| Aspartic acid | 0.96 g | ||
| Glutamic acid | 1.68 g | ||
| Glycine | 0.39 g | ||
| Proline | 0.47 g | ||
| Serine | 0.43 g | ||
| Hydroxyproline | 0.00 g | ||
| Vitamin E, added | 12.11 mg | ||
| Vitamin B-12, added | 5.30 mcg | ||
| Cholesterol | 1.76 mg | ||
| Fatty acids, total trans | 0.07 g | ||
| Fatty acids, total saturated | 2.09 g | ||
| Fatty acids, total monounsaturated | 1.72 g | ||
| Fatty acids, total polyunsaturated | 0.84 g | ||
| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 bar 55.0 grams | Max calories at 9 servings. | |
| Protein | 12.05 g | 21.52% | 203% |
| Total lipid (fat) | 5.93 g | 19.77% | 186% |
| Carbohydrate, by difference | 27.67 g | 9.22% | 87% |
| Energy (Calories) | 212.30 kcal | 10.62% | 100% |
| Fiber, total dietary | 3.69 g | 9.71% | 91% |
| Calcium, Ca | 414.70 mg | 41.47% | 391% |
| Iron, Fe | 8.97 mg | 112.13% | 1056% |
| Magnesium, Mg | 174.35 mg | 43.59% | 411% |
| Phosphorus, P | 250.25 mg | 35.75% | 337% |
| Potassium, K | 193.05 mg | 4.11% | 39% |
| Sodium, Na | 210.65 mg | 14.04% | 132% |
| Zinc, Zn | 6.53 mg | 59.36% | 559% |
| Fluoride, F | 0.00 mcg | 0% | 0% |
| Manganese, Mn | 0.58 mg | 25.22% | 238% |
| Selenium, Se | 2.48 mcg | 4.51% | 42% |
| Vitamin A, IU | 114.95 IU | 3.83% | 36% |
| Vitamin E (alpha-tocopherol) | 15.14 mg | 100.93% | 951% |
| Vitamin D (D2 + D3) | 2.48 mcg | 49.6% | 467% |
| Vitamin C, total ascorbic acid | 269.45 mg | 299.39% | 2820% |
| Thiamin | 1.62 mg | 135% | 1272% |
| Riboflavin | 1.84 mg | 141.54% | 1333% |
| Niacin | 24.89 mg | 155.56% | 1465% |
| Pantothenic acid | 12.44 mg | 248.8% | 2344% |
| Vitamin B-6 | 2.49 mg | 191.54% | 1804% |
| Folate, total | 448.80 mcg | 112.2% | 1057% |
| Vitamin B-12 | 6.73 mcg | 280.42% | 2642% |
| Choline, total | 9.90 mg | 1.8% | 17% |
| Vitamin K (phylloquinone) | 0.99 mcg | 0.83% | 8% |
| Omega 6 | 1.04 g | 6.69% | 63% |
| Omega 3 | 0.02 g | 0.9% | 8% |
| Ash | 1.65 g | ||
| Sucrose | 7.85 g | ||
| Glucose (dextrose) | 4.74 g | ||
| Fructose | 0.26 g | ||
| Lactose | 0.00 g | ||
| Maltose | 2.94 g | ||
| Alcohol, ethyl | 0.00 g | ||
| Water | 7.70 g | ||
| Caffeine | 3.30 mg | ||
| Theobromine | 31.35 mg | ||
| Energy | 888.25 kJ | ||
| Sugars, total | 15.79 g | ||
| Galactose | 0.00 g | ||
| Copper, Cu | 0.25 mg | ||
| Retinol | 34.10 mcg | ||
| Vitamin A, RAE | 34.10 mcg_RAE | ||
| Carotene, beta | 0.00 mcg | ||
| Carotene, alpha | 0.00 mcg | ||
| Vitamin D | 99.55 IU | ||
| Cryptoxanthin, beta | 0.00 mcg | ||
| Lycopene | 0.00 mcg | ||
| Lutein + zeaxanthin | 0.00 mcg | ||
| Folic acid | 224.40 mcg | ||
| Folate, food | 224.40 mcg | ||
| Folate, DFE | 606.10 mcg_DFE | ||
| Tryptophan | 0.12 g | ||
| Threonine | 0.38 g | ||
| Isoleucine | 0.46 g | ||
| Leucine | 0.77 g | ||
| Lysine | 0.53 g | ||
| Methionine | 0.15 g | ||
| Cystine | 0.13 g | ||
| Phenylalanine | 0.54 g | ||
| Tyrosine | 0.40 g | ||
| Valine | 0.49 g | ||
| Arginine | 0.92 g | ||
| Histidine | 0.27 g | ||
| Alanine | 0.42 g | ||
| Aspartic acid | 1.20 g | ||
| Glutamic acid | 2.10 g | ||
| Glycine | 0.48 g | ||
| Proline | 0.58 g | ||
| Serine | 0.53 g | ||
| Hydroxyproline | 0.00 g | ||
| Vitamin E, added | 15.14 mg | ||
| Vitamin B-12, added | 6.62 mcg | ||
| Cholesterol | 2.20 mg | ||
| Fatty acids, total trans | 0.08 g | ||
| Fatty acids, total saturated | 2.61 g | ||
| Fatty acids, total monounsaturated | 2.16 g | ||
| Fatty acids, total polyunsaturated | 1.05 g | ||