| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 bar 55.0 grams | Max calories at 9 servings. | |
| Protein | 13.36 g | 23.86% | 219% |
| Total lipid (fat) | 7.22 g | 24.07% | 221% |
| Carbohydrate, by difference | 25.98 g | 8.66% | 80% |
| Energy (Calories) | 217.80 kcal | 10.89% | 100% |
| Fiber, total dietary | 1.38 g | 3.63% | 33% |
| Calcium, Ca | 530.75 mg | 53.08% | 487% |
| Magnesium, Mg | 140.25 mg | 35.06% | 322% |
| Phosphorus, P | 250.25 mg | 35.75% | 328% |
| Sodium, Na | 254.10 mg | 16.94% | 156% |
| Zinc, Zn | 5.25 mg | 47.73% | 438% |
| Vitamin A, IU | 2000.35 IU | 66.68% | 612% |
| Vitamin E (alpha-tocopherol) | 13.50 mg | 90% | 826% |
| Vitamin C, total ascorbic acid | 79.42 mg | 88.24% | 810% |
| Thiamin | 1.50 mg | 125% | 1148% |
| Riboflavin | 1.70 mg | 130.77% | 1201% |
| Niacin | 20.00 mg | 125% | 1148% |
| Pantothenic acid | 10.00 mg | 200% | 1837% |
| Vitamin B-6 | 2.00 mg | 153.85% | 1413% |
| Folate, total | 399.85 mcg | 99.96% | 918% |
| Vitamin B-12 | 6.00 mcg | 250% | 2296% |
| Ash | 1.65 g | ||
| Water | 7.10 g | ||
| Energy | 911.35 kJ | ||
| Sugars, total | 18.07 g | ||
| Vitamin A, RAE | 0.00 mcg_RAE | ||
| Folic acid | 399.85 mcg | ||
| Folate, food | 0.00 mcg | ||
| Folate, DFE | 679.80 mcg_DFE | ||
| Cholesterol | 2.20 mg | ||
| Fatty acids, total trans | 0.11 g | ||
| Fatty acids, total saturated | 2.60 g | ||