| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 bar 22.0 grams | Max calories at 27 servings. | |
| Protein | 1.37 g | 2.45% | 68% |
| Total lipid (fat) | 2.04 g | 6.8% | 190% |
| Carbohydrate, by difference | 12.73 g | 4.24% | 119% |
| Energy (Calories) | 71.50 kcal | 3.58% | 100% |
| Fiber, total dietary | 1.01 g | 2.66% | 74% |
| Calcium, Ca | 265.54 mg | 26.55% | 743% |
| Iron, Fe | 0.41 mg | 5.13% | 143% |
| Sodium, Na | 57.20 mg | 3.81% | 107% |
| Vitamin A, IU | 7.04 IU | 0.23% | 7% |
| Vitamin C, total ascorbic acid | 9.33 mg | 10.37% | 290% |
| Vitamin B-6 | 0.30 mg | 23.08% | 646% |
| Folate, total | 60.06 mcg | 15.02% | 420% |
| Vitamin B-12 | 0.90 mcg | 37.5% | 1049% |
| Ash | 1.10 g | ||
| Water | 4.42 g | ||
| Energy | 299.20 kJ | ||
| Sugars, total | 7.35 g | ||
| Vitamin A, RAE | 0.00 mcg_RAE | ||
| Folic acid | 60.06 mcg | ||
| Folate, food | 0.00 mcg | ||
| Folate, DFE | 102.08 mcg_DFE | ||
| Cholesterol | 0.44 mg | ||
| Fatty acids, total trans | 0.01 g | ||
| Fatty acids, total saturated | 0.85 g | ||