Nutrient | Value | Daily Recommendation | Potential |
---|---|---|---|
Size | 1.000 bar 22.0 grams | Max calories at 26 servings. | |
Protein | 1.70 g | 3.04% | 80% |
Total lipid (fat) | 3.12 g | 10.4% | 272% |
Carbohydrate, by difference | 11.37 g | 3.79% | 99% |
Energy (Calories) | 76.34 kcal | 3.82% | 100% |
Fiber, total dietary | 1.14 g | 3% | 79% |
Calcium, Ca | 265.98 mg | 26.6% | 697% |
Iron, Fe | 0.49 mg | 6.13% | 160% |
Sodium, Na | 57.20 mg | 3.81% | 100% |
Vitamin A, IU | 7.04 IU | 0.23% | 6% |
Vitamin C, total ascorbic acid | 9.35 mg | 10.39% | 272% |
Vitamin B-6 | 0.20 mg | 15.38% | 403% |
Folate, total | 40.04 mcg | 10.01% | 262% |
Vitamin B-12 | 0.60 mcg | 25% | 655% |
Ash | 0.66 g | ||
Water | 5.04 g | ||
Energy | 319.44 kJ | ||
Sugars, total | 5.95 g | ||
Vitamin A, RAE | 0.00 mcg_RAE | ||
Folic acid | 40.04 mcg | ||
Folate, food | 0.00 mcg | ||
Folate, DFE | 67.98 mcg_DFE | ||
Cholesterol | 0.44 mg | ||
Fatty acids, total trans | 0.01 g | ||
Fatty acids, total saturated | 0.95 g |