Nutrient | Value | Daily Recommendation | Potential |
---|---|---|---|
Size | 1.000 Ounce 28.0 grams | Max calories at 66 servings. | |
Protein | 5.21 g | 9.3% | 621% |
Total lipid (fat) | 1.01 g | 3.37% | 225% |
Carbohydrate, by difference | 0.00 g | 0% | 0% |
Energy (Calories) | 29.96 kcal | 1.5% | 100% |
Iron, Fe | 1.09 mg | 13.63% | 910% |
Phosphorus, P | 67.76 mg | 9.68% | 646% |
Ash | 0.42 g | ||
Water | 21.36 g | ||
Energy | 125.16 kJ |