| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 oz 28.4 grams | Max calories at 40 servings. | |
| Protein | 8.86 g | 15.82% | 644% |
| Total lipid (fat) | 1.25 g | 4.17% | 170% |
| Carbohydrate, by difference | 0.00 g | 0% | 0% |
| Energy (Calories) | 49.13 kcal | 2.46% | 100% |
| Fiber, total dietary | 0.00 g | 0% | 0% |
| Calcium, Ca | 4.83 mg | 0.48% | 20% |
| Iron, Fe | 0.26 mg | 3.25% | 132% |
| Magnesium, Mg | 13.35 mg | 3.34% | 136% |
| Phosphorus, P | 79.80 mg | 11.4% | 464% |
| Potassium, K | 107.64 mg | 2.29% | 93% |
| Sodium, Na | 209.88 mg | 13.99% | 570% |
| Zinc, Zn | 0.16 mg | 1.45% | 59% |
| Manganese, Mn | 0.01 mg | 0.43% | 18% |
| Selenium, Se | 5.71 mcg | 10.38% | 423% |
| Vitamin A, IU | 264.97 IU | 8.83% | 360% |
| Vitamin E (alpha-tocopherol) | 0.14 mg | 0.93% | 38% |
| Vitamin D (D2 + D3) | 4.57 mcg | 91.4% | 3721% |
| Vitamin C, total ascorbic acid | 0.00 mg | 0% | 0% |
| Thiamin | 0.03 mg | 2.5% | 102% |
| Riboflavin | 0.03 mg | 2.31% | 94% |
| Niacin | 3.15 mg | 19.69% | 801% |
| Pantothenic acid | 0.28 mg | 5.6% | 228% |
| Vitamin B-6 | 0.08 mg | 6.15% | 251% |
| Folate, total | 5.68 mcg | 1.42% | 58% |
| Vitamin B-12 | 0.82 mcg | 34.17% | 1391% |
| Choline, total | 24.79 mg | 4.51% | 183% |
| Vitamin K (phylloquinone) | 0.03 mcg | 0.03% | 1% |
| Omega 6 | 0.02 g | 0.13% | 5% |
| Omega 3 | 0.03 g | 1.35% | 55% |
| Ash | 0.54 g | ||
| Alcohol, ethyl | 0.00 g | ||
| Water | 17.75 g | ||
| Caffeine | 0.00 mg | ||
| Theobromine | 0.00 mg | ||
| Energy | 205.33 kJ | ||
| Sugars, total | 0.00 g | ||
| Copper, Cu | 0.01 mg | ||
| Retinol | 79.52 mcg | ||
| Vitamin A, RAE | 79.52 mcg_RAE | ||
| Carotene, beta | 0.00 mcg | ||
| Carotene, alpha | 0.00 mcg | ||
| Vitamin D | 182.33 IU | ||
| Vitamin D3 (cholecalciferol) | 4.57 mcg | ||
| Cryptoxanthin, beta | 0.00 mcg | ||
| Lycopene | 0.00 mcg | ||
| Lutein + zeaxanthin | 0.00 mcg | ||
| Folic acid | 0.00 mcg | ||
| Folate, food | 5.68 mcg | ||
| Folate, DFE | 5.68 mcg_DFE | ||
| Tryptophan | 0.10 g | ||
| Threonine | 0.39 g | ||
| Isoleucine | 0.41 g | ||
| Leucine | 0.72 g | ||
| Lysine | 0.81 g | ||
| Methionine | 0.26 g | ||
| Cystine | 0.09 g | ||
| Phenylalanine | 0.35 g | ||
| Tyrosine | 0.30 g | ||
| Valine | 0.46 g | ||
| Arginine | 0.53 g | ||
| Histidine | 0.26 g | ||
| Alanine | 0.54 g | ||
| Aspartic acid | 0.91 g | ||
| Glutamic acid | 1.32 g | ||
| Glycine | 0.43 g | ||
| Proline | 0.31 g | ||
| Serine | 0.36 g | ||
| Vitamin E, added | 0.00 mg | ||
| Vitamin B-12, added | 0.00 mcg | ||
| Cholesterol | 22.72 mg | ||
| Fatty acids, total saturated | 0.29 g | ||
| Fatty acids, total monounsaturated | 0.67 g | ||
| Fatty acids, total polyunsaturated | 0.12 g | ||
| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 3.000 oz 85.0 grams | Max calories at 13 servings. | |
| Protein | 26.52 g | 47.36% | 644% |
| Total lipid (fat) | 3.74 g | 12.47% | 170% |
| Carbohydrate, by difference | 0.00 g | 0% | 0% |
| Energy (Calories) | 147.05 kcal | 7.35% | 100% |
| Fiber, total dietary | 0.00 g | 0% | 0% |
| Calcium, Ca | 14.45 mg | 1.45% | 20% |
| Iron, Fe | 0.79 mg | 9.88% | 134% |
| Magnesium, Mg | 39.95 mg | 9.99% | 136% |
| Phosphorus, P | 238.85 mg | 34.12% | 464% |
| Potassium, K | 322.15 mg | 6.85% | 93% |
| Sodium, Na | 628.15 mg | 41.88% | 570% |
| Zinc, Zn | 0.48 mg | 4.36% | 59% |
| Manganese, Mn | 0.03 mg | 1.3% | 18% |
| Selenium, Se | 17.09 mcg | 31.07% | 423% |
| Vitamin A, IU | 793.05 IU | 26.44% | 360% |
| Vitamin E (alpha-tocopherol) | 0.43 mg | 2.87% | 39% |
| Vitamin D (D2 + D3) | 13.69 mcg | 273.8% | 3724% |
| Vitamin C, total ascorbic acid | 0.00 mg | 0% | 0% |
| Thiamin | 0.08 mg | 6.67% | 91% |
| Riboflavin | 0.08 mg | 6.15% | 84% |
| Niacin | 9.44 mg | 59% | 802% |
| Pantothenic acid | 0.85 mg | 17% | 231% |
| Vitamin B-6 | 0.23 mg | 17.69% | 241% |
| Folate, total | 17.00 mcg | 4.25% | 58% |
| Vitamin B-12 | 2.47 mcg | 102.92% | 1400% |
| Choline, total | 74.21 mg | 13.49% | 184% |
| Vitamin K (phylloquinone) | 0.09 mcg | 0.08% | 1% |
| Omega 6 | 0.05 g | 0.32% | 4% |
| Omega 3 | 0.10 g | 4.5% | 61% |
| Ash | 1.62 g | ||
| Alcohol, ethyl | 0.00 g | ||
| Water | 53.13 g | ||
| Caffeine | 0.00 mg | ||
| Theobromine | 0.00 mg | ||
| Energy | 614.55 kJ | ||
| Sugars, total | 0.00 g | ||
| Copper, Cu | 0.04 mg | ||
| Retinol | 238.00 mcg | ||
| Vitamin A, RAE | 238.00 mcg_RAE | ||
| Carotene, beta | 0.00 mcg | ||
| Carotene, alpha | 0.00 mcg | ||
| Vitamin D | 545.70 IU | ||
| Vitamin D3 (cholecalciferol) | 13.69 mcg | ||
| Cryptoxanthin, beta | 0.00 mcg | ||
| Lycopene | 0.00 mcg | ||
| Lutein + zeaxanthin | 0.00 mcg | ||
| Folic acid | 0.00 mcg | ||
| Folate, food | 17.00 mcg | ||
| Folate, DFE | 17.00 mcg_DFE | ||
| Tryptophan | 0.30 g | ||
| Threonine | 1.16 g | ||
| Isoleucine | 1.22 g | ||
| Leucine | 2.16 g | ||
| Lysine | 2.44 g | ||
| Methionine | 0.79 g | ||
| Cystine | 0.28 g | ||
| Phenylalanine | 1.04 g | ||
| Tyrosine | 0.90 g | ||
| Valine | 1.37 g | ||
| Arginine | 1.59 g | ||
| Histidine | 0.78 g | ||
| Alanine | 1.60 g | ||
| Aspartic acid | 2.72 g | ||
| Glutamic acid | 3.96 g | ||
| Glycine | 1.27 g | ||
| Proline | 0.94 g | ||
| Serine | 1.08 g | ||
| Vitamin E, added | 0.00 mg | ||
| Vitamin B-12, added | 0.00 mcg | ||
| Cholesterol | 68.00 mg | ||
| Fatty acids, total saturated | 0.88 g | ||
| Fatty acids, total monounsaturated | 2.00 g | ||
| Fatty acids, total polyunsaturated | 0.37 g | ||