Nutrient | Value | Daily Recommendation | Potential |
---|---|---|---|
Size | 1.000 Ounce 28.0 grams | Max calories at 47 servings. | |
Protein | 6.50 g | 11.61% | 553% |
Total lipid (fat) | 1.65 g | 5.5% | 262% |
Carbohydrate, by difference | 0.00 g | 0% | 0% |
Energy (Calories) | 42.00 kcal | 2.1% | 100% |
Calcium, Ca | 16.80 mg | 1.68% | 80% |
Iron, Fe | 0.50 mg | 6.25% | 298% |
Vitamin A, IU | 89.32 IU | 2.98% | 142% |
Thiamin | 0.00 mg | 0% | 0% |
Riboflavin | 0.03 mg | 2.31% | 110% |
Niacin | 2.38 mg | 14.88% | 708% |
Ash | 0.90 g | ||
Water | 18.68 g | ||
Energy | 175.56 kJ |