Nutrient | Value | Daily Recommendation | Potential |
---|---|---|---|
Size | 1.000 Ounce 28.0 grams | Max calories at 16 servings. | |
Protein | 11.17 g | 19.95% | 331% |
Total lipid (fat) | 8.40 g | 28% | 465% |
Carbohydrate, by difference | 0.00 g | 0% | 0% |
Energy (Calories) | 120.40 kcal | 6.02% | 100% |
Fiber, total dietary | 0.00 g | 0% | 0% |
Calcium, Ca | 6.44 mg | 0.64% | 11% |
Iron, Fe | 1.26 mg | 15.75% | 262% |
Potassium, K | 196.00 mg | 4.17% | 69% |
Sodium, Na | 194.04 mg | 12.94% | 215% |
Vitamin A, IU | 147.56 IU | 4.92% | 82% |
Thiamin | 0.02 mg | 1.67% | 28% |
Riboflavin | 0.08 mg | 6.15% | 102% |
Niacin | 3.30 mg | 20.63% | 343% |
Omega 6 | 0.10 g | 0.64% | 11% |
Omega 3 | 0.00 g | 0% | 0% |
Ash | 1.01 g | ||
Water | 6.61 g | ||
Energy | 503.16 kJ | ||
Cholesterol | 29.96 mg | ||
Fatty acids, total saturated | 1.95 g | ||
Fatty acids, total monounsaturated | 4.73 g | ||
Fatty acids, total polyunsaturated | 0.10 g |