Nutrient | Value | Daily Recommendation | Potential |
---|---|---|---|
Size | 1.000 Ounce 28.0 grams | Max calories at 26 servings. | |
Protein | 8.60 g | 15.36% | 412% |
Total lipid (fat) | 4.45 g | 14.83% | 398% |
Carbohydrate, by difference | 0.00 g | 0% | 0% |
Energy (Calories) | 74.48 kcal | 3.72% | 100% |
Calcium, Ca | 10.64 mg | 1.06% | 29% |
Iron, Fe | 0.48 mg | 6% | 161% |
Vitamin A, IU | 14.00 IU | 0.47% | 13% |
Thiamin | 0.01 mg | 0.83% | 22% |
Riboflavin | 0.04 mg | 3.08% | 83% |
Niacin | 3.05 mg | 19.06% | 512% |
Ash | 0.62 g | ||
Water | 14.34 g | ||
Energy | 311.64 kJ |