| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 Ounce 28.0 grams | Max calories at 45 servings. | |
| Protein | 4.65 g | 8.3% | 380% |
| Total lipid (fat) | 2.24 g | 7.47% | 342% |
| Carbohydrate, by difference | 1.20 g | 0.4% | 18% |
| Energy (Calories) | 43.68 kcal | 2.18% | 100% |
| Calcium, Ca | 7.84 mg | 0.78% | 36% |
| Iron, Fe | 0.59 mg | 7.38% | 338% |
| Phosphorus, P | 115.36 mg | 16.48% | 755% |
| Vitamin A, IU | 240.80 IU | 8.03% | 368% |
| Thiamin | 0.03 mg | 2.5% | 114% |
| Riboflavin | 0.20 mg | 15.38% | 704% |
| Niacin | 1.40 mg | 8.75% | 401% |
| Ash | 0.36 g | ||
| Water | 19.54 g | ||
| Energy | 182.28 kJ | ||