Nutrient | Value | Daily Recommendation | Potential |
---|---|---|---|
Size | 1.000 Ounce 28.0 grams | Max calories at 90 servings. | |
Protein | 5.01 g | 8.95% | 809% |
Total lipid (fat) | 0.22 g | 0.73% | 66% |
Carbohydrate, by difference | 0.00 g | 0% | 0% |
Energy (Calories) | 22.12 kcal | 1.11% | 100% |
Potassium, K | 121.24 mg | 2.58% | 233% |
Sodium, Na | 16.52 mg | 1.1% | 100% |
Vitamin A, IU | 64.40 IU | 2.15% | 194% |
Thiamin | 0.03 mg | 2.5% | 226% |
Riboflavin | 0.10 mg | 7.69% | 696% |
Ash | 0.36 g | ||
Water | 22.40 g | ||
Energy | 92.40 kJ |