Nutrient | Value | Daily Recommendation | Potential |
---|---|---|---|
Size | 1.000 Ounce 28.0 grams | Max calories at 73 servings. | |
Protein | 3.28 g | 5.86% | 431% |
Total lipid (fat) | 1.48 g | 4.93% | 363% |
Carbohydrate, by difference | 0.00 g | 0% | 0% |
Energy (Calories) | 27.16 kcal | 1.36% | 100% |
Calcium, Ca | 3.36 mg | 0.34% | 25% |
Iron, Fe | 0.11 mg | 1.38% | 101% |
Phosphorus, P | 0.84 mg | 0.12% | 9% |
Vitamin A, IU | 285.60 IU | 9.52% | 701% |
Vitamin C, total ascorbic acid | 0.84 mg | 0.93% | 69% |
Thiamin | 0.03 mg | 2.5% | 184% |
Riboflavin | 0.03 mg | 2.31% | 170% |
Niacin | 0.31 mg | 1.94% | 143% |
Ash | 0.42 g | ||
Water | 22.62 g | ||
Energy | 113.96 kJ |