FoodGenius

Nutritional Information for Fat, chicken

Nutrient	Value	Daily Recommendation	Potential
Size	1.000 cup 205.0 grams		Max calories at 1 servings.
Protein	0.00 g	0%	0%
Total lipid (fat)	204.59 g	681.97%	739%
Carbohydrate, by difference	0.00 g	0%	0%
Energy (Calories)	1845.00 kcal	92.25%	100%
Fiber, total dietary	0.00 g	0%	0%
Calcium, Ca	0.00 mg	0%	0%
Iron, Fe	0.00 mg	0%	0%
Magnesium, Mg	0.00 mg	0%	0%
Phosphorus, P	0.00 mg	0%	0%
Potassium, K	0.00 mg	0%	0%
Sodium, Na	0.00 mg	0%	0%
Zinc, Zn	0.00 mg	0%	0%
Selenium, Se	0.41 mcg	0.75%	1%
Vitamin A, IU	0.00 IU	0%	0%
Vitamin E (alpha-tocopherol)	5.54 mg	36.93%	40%
Vitamin D (D2 + D3)	9.84 mcg	196.8%	213%
Vitamin C, total ascorbic acid	0.00 mg	0%	0%
Thiamin	0.00 mg	0%	0%
Riboflavin	0.00 mg	0%	0%
Niacin	0.00 mg	0%	0%
Pantothenic acid	0.00 mg	0%	0%
Vitamin B-6	0.00 mg	0%	0%
Folate, total	0.00 mcg	0%	0%
Vitamin B-12	0.00 mcg	0%	0%
Choline, total	250.92 mg	45.62%	49%
Vitamin K (phylloquinone)	0.00 mcg	0%	0%
Omega 6	39.98 g	257.11%	279%
Omega 3	2.05 g	92.34%	100%
Ash	0.00 g
Alcohol, ethyl	0.00 g
Water	0.41 g
Caffeine	0.00 mg
Theobromine	0.00 mg
Energy	7720.30 kJ
Sugars, total	0.00 g
Copper, Cu	0.00 mg
Retinol	0.00 mcg
Vitamin A, RAE	0.00 mcg_RAE
Carotene, beta	0.00 mcg
Carotene, alpha	0.00 mcg
Vitamin D	391.55 IU
Vitamin D3 (cholecalciferol)	9.84 mcg
Cryptoxanthin, beta	0.00 mcg
Lycopene	0.00 mcg
Lutein + zeaxanthin	0.00 mcg
Folic acid	0.00 mcg
Folate, food	0.00 mcg
Folate, DFE	0.00 mcg_DFE
Tryptophan	0.00 g
Threonine	0.00 g
Isoleucine	0.00 g
Leucine	0.00 g
Lysine	0.00 g
Methionine	0.00 g
Cystine	0.00 g
Phenylalanine	0.00 g
Tyrosine	0.00 g
Valine	0.00 g
Arginine	0.00 g
Histidine	0.00 g
Alanine	0.00 g
Aspartic acid	0.00 g
Glutamic acid	0.00 g
Glycine	0.00 g
Proline	0.00 g
Serine	0.00 g
Vitamin E, added	0.00 mg
Vitamin B-12, added	0.00 mcg
Cholesterol	174.25 mg
Fatty acids, total saturated	61.09 g
Phytosterols	0.00 mg
Fatty acids, total monounsaturated	91.64 g
Fatty acids, total polyunsaturated	42.85 g

Nutrient	Value	Daily Recommendation	Potential
Size	1.000 tbsp 12.8 grams		Max calories at 17 servings.
Protein	0.00 g	0%	0%
Total lipid (fat)	12.77 g	42.57%	739%
Carbohydrate, by difference	0.00 g	0%	0%
Energy (Calories)	115.20 kcal	5.76%	100%
Fiber, total dietary	0.00 g	0%	0%
Calcium, Ca	0.00 mg	0%	0%
Iron, Fe	0.00 mg	0%	0%
Magnesium, Mg	0.00 mg	0%	0%
Phosphorus, P	0.00 mg	0%	0%
Potassium, K	0.00 mg	0%	0%
Sodium, Na	0.00 mg	0%	0%
Zinc, Zn	0.00 mg	0%	0%
Selenium, Se	0.03 mcg	0.05%	1%
Vitamin A, IU	0.00 IU	0%	0%
Vitamin E (alpha-tocopherol)	0.35 mg	2.33%	41%
Vitamin D (D2 + D3)	0.61 mcg	12.2%	212%
Vitamin C, total ascorbic acid	0.00 mg	0%	0%
Thiamin	0.00 mg	0%	0%
Riboflavin	0.00 mg	0%	0%
Niacin	0.00 mg	0%	0%
Pantothenic acid	0.00 mg	0%	0%
Vitamin B-6	0.00 mg	0%	0%
Folate, total	0.00 mcg	0%	0%
Vitamin B-12	0.00 mcg	0%	0%
Choline, total	15.67 mg	2.85%	49%
Vitamin K (phylloquinone)	0.00 mcg	0%	0%
Omega 6	2.50 g	16.08%	279%
Omega 3	0.13 g	5.86%	102%
Ash	0.00 g
Alcohol, ethyl	0.00 g
Water	0.03 g
Caffeine	0.00 mg
Theobromine	0.00 mg
Energy	482.05 kJ
Sugars, total	0.00 g
Copper, Cu	0.00 mg
Retinol	0.00 mcg
Vitamin A, RAE	0.00 mcg_RAE
Carotene, beta	0.00 mcg
Carotene, alpha	0.00 mcg
Vitamin D	24.45 IU
Vitamin D3 (cholecalciferol)	0.61 mcg
Cryptoxanthin, beta	0.00 mcg
Lycopene	0.00 mcg
Lutein + zeaxanthin	0.00 mcg
Folic acid	0.00 mcg
Folate, food	0.00 mcg
Folate, DFE	0.00 mcg_DFE
Tryptophan	0.00 g
Threonine	0.00 g
Isoleucine	0.00 g
Leucine	0.00 g
Lysine	0.00 g
Methionine	0.00 g
Cystine	0.00 g
Phenylalanine	0.00 g
Tyrosine	0.00 g
Valine	0.00 g
Arginine	0.00 g
Histidine	0.00 g
Alanine	0.00 g
Aspartic acid	0.00 g
Glutamic acid	0.00 g
Glycine	0.00 g
Proline	0.00 g
Serine	0.00 g
Vitamin E, added	0.00 mg
Vitamin B-12, added	0.00 mcg
Cholesterol	10.88 mg
Fatty acids, total saturated	3.81 g
Phytosterols	0.00 mg
Fatty acids, total monounsaturated	5.72 g
Fatty acids, total polyunsaturated	2.68 g