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Nutritional Information for Fast foods, sundae, hot fudge

1.000 sundae

NutrientValueDaily RecommendationPotential
Size1.000 sundae 158.0 grams Max calories at 7 servings.
Protein5.64 g 10.07% 71%
Total lipid (fat)8.63 g 28.77% 202%
Carbohydrate, by difference47.67 g 15.89% 112%
Energy (Calories)284.40 kcal 14.22% 100%
Fiber, total dietary0.00 g 0% 0%
Calcium, Ca206.98 mg 20.7% 146%
Iron, Fe0.58 mg 7.25% 51%
Magnesium, Mg33.18 mg 8.3% 58%
Phosphorus, P227.52 mg 32.5% 229%
Potassium, K395.00 mg 8.4% 59%
Sodium, Na181.70 mg 12.11% 85%
Zinc, Zn0.95 mg 8.64% 61%
Manganese, Mn0.13 mg 5.65% 40%
Selenium, Se5.21 mcg 9.47% 67%
Vitamin A, IU221.20 IU 7.37% 52%
Vitamin E (alpha-tocopherol)0.66 mg 4.4% 31%
Vitamin C, total ascorbic acid2.37 mg 2.63% 19%
Thiamin0.06 mg 5% 35%
Riboflavin0.30 mg 23.08% 162%
Niacin1.07 mg 6.69% 47%
Pantothenic acid0.33 mg 6.6% 46%
Vitamin B-60.13 mg 10% 70%
Folate, total9.48 mcg 2.37% 17%
Vitamin B-120.65 mcg 27.08% 190%
Omega 60.70 g 4.5% 32%
Omega 30.08 g 3.6% 25%
Ash1.74 g
Water94.33 g
Caffeine1.58 mg
Theobromine77.42 mg
Energy1189.74 kJ
Copper, Cu0.13 mg
Retinol55.30 mcg
Vitamin A, RAE58.46 mcg_RAE
Folic acid0.00 mcg
Folate, food9.48 mcg
Folate, DFE9.48 mcg_DFE
Tryptophan0.07 g
Threonine0.22 g
Isoleucine0.27 g
Leucine0.44 g
Lysine0.35 g
Methionine0.10 g
Cystine0.05 g
Phenylalanine0.24 g
Tyrosine0.23 g
Valine0.32 g
Arginine0.21 g
Histidine0.12 g
Alanine0.19 g
Aspartic acid0.41 g
Glutamic acid0.96 g
Glycine0.14 g
Proline0.41 g
Serine0.26 g
Cholesterol20.54 mg
Fatty acids, total saturated5.02 g
Fatty acids, total monounsaturated2.33 g
Fatty acids, total polyunsaturated0.81 g