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Nutritional Information for Fast foods, sundae, caramel

1.000 sundae

NutrientValueDaily RecommendationPotential
Size1.000 sundae 155.0 grams Max calories at 6 servings.
Protein7.30 g 13.04% 86%
Total lipid (fat)9.27 g 30.9% 203%
Carbohydrate, by difference49.31 g 16.44% 108%
Energy (Calories)303.80 kcal 15.19% 100%
Fiber, total dietary0.00 g 0% 0%
Calcium, Ca189.10 mg 18.91% 124%
Iron, Fe0.22 mg 2.75% 18%
Magnesium, Mg27.90 mg 6.98% 46%
Phosphorus, P217.00 mg 31% 204%
Potassium, K317.75 mg 6.76% 45%
Sodium, Na195.30 mg 13.02% 86%
Zinc, Zn0.82 mg 7.45% 49%
Manganese, Mn0.09 mg 3.91% 26%
Selenium, Se4.96 mcg 9.02% 59%
Vitamin A, IU263.50 IU 8.78% 58%
Vitamin E (alpha-tocopherol)0.90 mg 6% 39%
Vitamin C, total ascorbic acid3.41 mg 3.79% 25%
Thiamin0.06 mg 5% 33%
Riboflavin0.29 mg 22.31% 147%
Niacin0.95 mg 5.94% 39%
Pantothenic acid0.37 mg 7.4% 49%
Vitamin B-60.05 mg 3.85% 25%
Folate, total12.40 mcg 3.1% 20%
Vitamin B-120.60 mcg 25% 165%
Omega 60.86 g 5.53% 36%
Omega 30.11 g 4.95% 33%
Ash1.55 g
Water87.58 g
Energy1271.00 kJ
Copper, Cu0.08 mg
Retinol66.65 mcg
Vitamin A, RAE69.75 mcg_RAE
Folic acid0.00 mcg
Folate, food12.40 mcg
Folate, DFE12.40 mcg_DFE
Tryptophan0.10 g
Threonine0.31 g
Isoleucine0.42 g
Leucine0.68 g
Lysine0.55 g
Methionine0.17 g
Cystine0.06 g
Phenylalanine0.34 g
Tyrosine0.34 g
Valine0.47 g
Arginine0.25 g
Histidine0.19 g
Alanine0.24 g
Aspartic acid0.53 g
Glutamic acid1.46 g
Glycine0.15 g
Proline0.67 g
Serine0.38 g
Cholesterol24.80 mg
Fatty acids, total saturated4.51 g
Fatty acids, total monounsaturated3.03 g
Fatty acids, total polyunsaturated1.01 g