| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 6-8 shrimp 164.0 grams | Max calories at 4 servings. | |
| Protein | 18.88 g | 33.71% | 148% |
| Total lipid (fat) | 24.90 g | 83% | 365% |
| Carbohydrate, by difference | 40.00 g | 13.33% | 59% |
| Energy (Calories) | 454.28 kcal | 22.71% | 100% |
| Calcium, Ca | 83.64 mg | 8.36% | 37% |
| Iron, Fe | 2.95 mg | 36.88% | 162% |
| Magnesium, Mg | 39.36 mg | 9.84% | 43% |
| Phosphorus, P | 344.40 mg | 49.2% | 217% |
| Potassium, K | 183.68 mg | 3.91% | 17% |
| Sodium, Na | 1446.48 mg | 96.43% | 425% |
| Zinc, Zn | 1.21 mg | 11% | 48% |
| Manganese, Mn | 0.33 mg | 14.35% | 63% |
| Selenium, Se | 68.39 mcg | 124.35% | 547% |
| Vitamin A, IU | 119.72 IU | 3.99% | 18% |
| Vitamin C, total ascorbic acid | 0.00 mg | 0% | 0% |
| Thiamin | 0.21 mg | 17.5% | 77% |
| Riboflavin | 0.90 mg | 69.23% | 305% |
| Niacin | 0.00 mg | 0% | 0% |
| Pantothenic acid | 0.48 mg | 9.6% | 42% |
| Vitamin B-6 | 0.07 mg | 5.38% | 24% |
| Folate, total | 100.04 mcg | 25.01% | 110% |
| Vitamin B-12 | 0.15 mcg | 6.25% | 28% |
| Omega 6 | 0.60 g | 3.86% | 17% |
| Omega 3 | 0.04 g | 1.8% | 8% |
| Ash | 1.80 g | ||
| Water | 78.42 g | ||
| Energy | 1900.76 kJ | ||
| Copper, Cu | 0.14 mg | ||
| Retinol | 36.08 mcg | ||
| Vitamin A, RAE | 36.08 mcg_RAE | ||
| Folic acid | 52.48 mcg | ||
| Folate, food | 47.56 mcg | ||
| Folate, DFE | 136.12 mcg_DFE | ||
| Tryptophan | 0.25 g | ||
| Threonine | 0.71 g | ||
| Isoleucine | 0.87 g | ||
| Leucine | 1.43 g | ||
| Lysine | 1.27 g | ||
| Methionine | 0.48 g | ||
| Cystine | 0.27 g | ||
| Phenylalanine | 0.85 g | ||
| Tyrosine | 0.61 g | ||
| Valine | 0.90 g | ||
| Arginine | 1.35 g | ||
| Histidine | 0.39 g | ||
| Alanine | 0.94 g | ||
| Aspartic acid | 1.63 g | ||
| Glutamic acid | 3.81 g | ||
| Glycine | 0.95 g | ||
| Proline | 1.00 g | ||
| Serine | 0.85 g | ||
| Cholesterol | 200.08 mg | ||
| Fatty acids, total saturated | 5.38 g | ||
| Fatty acids, total monounsaturated | 17.38 g | ||
| Fatty acids, total polyunsaturated | 0.64 g | ||