| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 6.000 pieces 144.0 grams | Max calories at 5 servings. | |
| Protein | 15.75 g | 28.13% | 146% |
| Total lipid (fat) | 19.40 g | 64.67% | 335% |
| Carbohydrate, by difference | 38.49 g | 12.83% | 66% |
| Energy (Calories) | 385.92 kcal | 19.3% | 100% |
| Calcium, Ca | 18.72 mg | 1.87% | 10% |
| Iron, Fe | 2.04 mg | 25.5% | 132% |
| Magnesium, Mg | 31.68 mg | 7.92% | 41% |
| Phosphorus, P | 292.32 mg | 41.76% | 216% |
| Potassium, K | 293.76 mg | 6.25% | 32% |
| Sodium, Na | 918.72 mg | 61.25% | 317% |
| Zinc, Zn | 1.08 mg | 9.82% | 51% |
| Manganese, Mn | 0.30 mg | 13.04% | 68% |
| Selenium, Se | 38.88 mcg | 70.69% | 366% |
| Vitamin A, IU | 138.24 IU | 4.61% | 24% |
| Vitamin C, total ascorbic acid | 0.00 mg | 0% | 0% |
| Thiamin | 0.20 mg | 16.67% | 86% |
| Riboflavin | 0.85 mg | 65.38% | 339% |
| Niacin | 0.00 mg | 0% | 0% |
| Pantothenic acid | 0.50 mg | 10% | 52% |
| Vitamin B-6 | 0.07 mg | 5.38% | 28% |
| Folate, total | 53.28 mcg | 13.32% | 69% |
| Vitamin B-12 | 0.43 mcg | 17.92% | 93% |
| Omega 6 | 0.41 g | 2.64% | 14% |
| Omega 3 | 0.19 g | 8.56% | 44% |
| Ash | 1.22 g | ||
| Water | 69.13 g | ||
| Energy | 1614.24 kJ | ||
| Copper, Cu | 0.22 mg | ||
| Retinol | 41.76 mcg | ||
| Vitamin A, RAE | 41.76 mcg_RAE | ||
| Folic acid | 12.96 mcg | ||
| Folate, food | 40.32 mcg | ||
| Folate, DFE | 61.92 mcg_DFE | ||
| Tryptophan | 0.19 g | ||
| Threonine | 0.61 g | ||
| Isoleucine | 0.67 g | ||
| Leucine | 1.11 g | ||
| Lysine | 0.92 g | ||
| Methionine | 0.34 g | ||
| Cystine | 0.25 g | ||
| Phenylalanine | 0.65 g | ||
| Tyrosine | 0.49 g | ||
| Valine | 0.72 g | ||
| Arginine | 0.97 g | ||
| Histidine | 0.32 g | ||
| Alanine | 0.81 g | ||
| Aspartic acid | 1.27 g | ||
| Glutamic acid | 2.92 g | ||
| Glycine | 0.80 g | ||
| Proline | 0.94 g | ||
| Serine | 0.77 g | ||
| Cholesterol | 108.00 mg | ||
| Fatty acids, total saturated | 4.88 g | ||
| Fatty acids, total monounsaturated | 12.55 g | ||
| Fatty acids, total polyunsaturated | 0.60 g | ||