Nutritional Information for Fast foods, nachos, with cheese, beans, ground beef, and peppers
1.000 portion (6-8 nachos)
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 portion (6-8 nachos) 255.0 grams |
Max calories at 3 servings. |
| Protein | 19.79 g |
35.34% |
124% |
| Total lipid (fat) | 30.70 g |
102.33% |
360% |
| Carbohydrate, by difference | 55.82 g |
18.61% |
65% |
| Energy (Calories) | 568.65 kcal |
28.43% |
100% |
| Calcium, Ca | 385.05 mg |
38.51% |
135% |
| Iron, Fe | 2.78 mg |
34.75% |
122% |
| Magnesium, Mg | 96.90 mg |
24.23% |
85% |
| Phosphorus, P | 387.60 mg |
55.37% |
195% |
| Potassium, K | 451.35 mg |
9.6% |
34% |
| Sodium, Na | 1800.30 mg |
120.02% |
422% |
| Zinc, Zn | 3.65 mg |
33.18% |
117% |
| Manganese, Mn | 0.42 mg |
18.26% |
64% |
| Selenium, Se | 13.77 mcg |
25.04% |
88% |
| Vitamin A, IU | 3401.70 IU |
113.39% |
399% |
| Vitamin C, total ascorbic acid | 4.85 mg |
5.39% |
19% |
| Thiamin | 0.23 mg |
19.17% |
67% |
| Riboflavin | 0.69 mg |
53.08% |
187% |
| Niacin | 3.34 mg |
20.88% |
73% |
| Pantothenic acid | 2.52 mg |
50.4% |
177% |
| Vitamin B-6 | 0.41 mg |
31.54% |
111% |
| Folate, total | 38.25 mcg |
9.56% |
34% |
| Vitamin B-12 | 1.02 mcg |
42.5% |
149% |
| Choline, total | 71.66 mg |
13.03% |
46% |
| Omega 6 | 5.45 g |
35.05% |
123% |
| Omega 3 | 0.24 g |
10.81% |
38% |
| Ash | 5.99 g |
|
|
| Water | 142.70 g |
|
|
| Energy | 2379.15 kJ |
|
|
| Copper, Cu | 0.74 mg |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 38.25 mcg |
|
|
| Folate, DFE | 38.25 mcg_DFE |
|
|
| Betaine | 5.10 mg |
|
|
| Tryptophan | 0.20 g |
|
|
| Threonine | 0.71 g |
|
|
| Isoleucine | 0.88 g |
|
|
| Leucine | 1.91 g |
|
|
| Lysine | 1.12 g |
|
|
| Methionine | 0.42 g |
|
|
| Cystine | 0.22 g |
|
|
| Phenylalanine | 0.92 g |
|
|
| Tyrosine | 0.77 g |
|
|
| Valine | 1.06 g |
|
|
| Arginine | 0.91 g |
|
|
| Histidine | 0.60 g |
|
|
| Alanine | 0.99 g |
|
|
| Aspartic acid | 1.47 g |
|
|
| Glutamic acid | 3.88 g |
|
|
| Glycine | 0.68 g |
|
|
| Proline | 1.63 g |
|
|
| Serine | 0.95 g |
|
|
| Cholesterol | 20.40 mg |
|
|
| Fatty acids, total saturated | 12.49 g |
|
|
| Fatty acids, total monounsaturated | 10.98 g |
|
|
| Fatty acids, total polyunsaturated | 5.69 g |
|
|