| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 item 120.0 grams | Max calories at 5 servings. | |
| Protein | 20.50 g | 36.61% | 207% |
| Total lipid (fat) | 17.23 g | 57.43% | 324% |
| Carbohydrate, by difference | 28.92 g | 9.64% | 54% |
| Energy (Calories) | 354.00 kcal | 17.7% | 100% |
| Fiber, total dietary | 1.08 g | 2.84% | 16% |
| Calcium, Ca | 122.40 mg | 12.24% | 69% |
| Iron, Fe | 3.46 mg | 43.25% | 244% |
| Magnesium, Mg | 24.00 mg | 6% | 34% |
| Phosphorus, P | 163.20 mg | 23.31% | 132% |
| Potassium, K | 271.20 mg | 5.77% | 33% |
| Sodium, Na | 496.80 mg | 33.12% | 187% |
| Zinc, Zn | 3.44 mg | 31.27% | 177% |
| Manganese, Mn | 0.26 mg | 11.3% | 64% |
| Vitamin A, IU | 0.00 IU | 0% | 0% |
| Vitamin C, total ascorbic acid | 0.00 mg | 0% | 0% |
| Thiamin | 0.26 mg | 21.67% | 122% |
| Riboflavin | 0.30 mg | 23.08% | 130% |
| Niacin | 6.44 mg | 40.25% | 227% |
| Pantothenic acid | 0.37 mg | 7.4% | 42% |
| Vitamin B-6 | 0.24 mg | 18.46% | 104% |
| Folate, total | 67.20 mcg | 16.8% | 95% |
| Vitamin B-12 | 1.73 mcg | 72.08% | 407% |
| Ash | 2.16 g | ||
| Sucrose | 0.26 g | ||
| Glucose (dextrose) | 1.39 g | ||
| Fructose | 2.44 g | ||
| Lactose | 0.16 g | ||
| Maltose | 0.72 g | ||
| Water | 51.20 g | ||
| Energy | 1480.80 kJ | ||
| Sugars, total | 4.98 g | ||
| Galactose | 0.00 g | ||
| Copper, Cu | 0.11 mg | ||
| Retinol | 0.00 mcg | ||
| Vitamin A, RAE | 0.00 mcg_RAE | ||
| Tryptophan | 0.25 g | ||
| Threonine | 0.80 g | ||
| Isoleucine | 0.86 g | ||
| Leucine | 1.58 g | ||
| Lysine | 1.47 g | ||
| Methionine | 0.44 g | ||
| Cystine | 0.22 g | ||
| Phenylalanine | 0.81 g | ||
| Tyrosine | 0.60 g | ||
| Valine | 0.99 g | ||
| Arginine | 1.26 g | ||
| Histidine | 0.61 g | ||
| Alanine | 1.21 g | ||
| Aspartic acid | 1.70 g | ||
| Glutamic acid | 3.79 g | ||
| Glycine | 1.37 g | ||
| Proline | 1.25 g | ||
| Serine | 0.83 g | ||
| Cholesterol | 56.40 mg | ||
| Fatty acids, total trans | 0.98 g | ||
| Fatty acids, total saturated | 6.12 g | ||
| Fatty acids, total monounsaturated | 6.59 g | ||
| Fatty acids, total polyunsaturated | 0.46 g | ||